Football/Soccer Session (Moderate): Changes of Direction activities/games

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Darren Russcher, Adult Member

Profile Summary

Darren  Russcher
Name: Darren Russcher
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Skill/game activities for changing directions to protect the ball


Football/Soccer Session Plan Drill (Colour): 1v1 pressure from behind

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Football/Soccer Session Plan Drill (Colour): 1v1 pressure from behind
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1v1 pressure from behind

1v1 pressure from behind. 1 point for dribbling through either gate under control, 5 points for using technique worked on earlier to lose defender. Have to get beyond scoring zone line to receive ball.


Football/Soccer Session Plan Drill (Colour): 1v1 pressure from the side

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Football/Soccer Session Plan Drill (Colour): 1v1 pressure from the side
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1v1 pressure from the side

1v1 with side pressure to side gates. 1 point for far gate, 2 points for change of direction to gate, 5 points for change of direction using technique worked on earlier.


Football/Soccer Session Plan Drill (Colour): 1v1 pressure from the front

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Football/Soccer Session Plan Drill (Colour): 1v1 pressure from the front
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1v1 pressure from the front

1v1 pressure form the front with side gates. 1 point for getting through the gate under control, 5 points for executing the technique being worked on and getting through a gate under control. Good for all changes of direction


Football/Soccer Session Plan Drill (Colour): 1v1/2v2 to multiple gates

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Football/Soccer Session Plan Drill (Colour): 1v1/2v2 to multiple gates
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1v1/2v2 to multiple gates

1v1 to multiple gates. 1 point for getting through a gate, 5 points for escaping pressure using technique worked on earlier and dribbling through a gate. Can start with defender only blocking gate and/or go fully opposed. Can progress to 2v2, each player with a ball or not.


Football/Soccer Session Plan Drill (Colour): 3v1 individual possession rondo

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Football/Soccer Session Plan Drill (Colour): 3v1 individual possession rondo
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3v1 individual possession rondo

3v1 individual possession to collective possession. Players lose their ball remain as team mates to try to keep 1 ball alive as long as possibleFirst group to clear the space of all the balls gets a point, bonus points for execution of technique to escape pressure worked on earlier (keeping 100% accurate score can be difficult though). Will demo version with uneven numbers (much easier to keep accurate score)


Football/Soccer Session Plan Drill (Colour): 4 corners SSG

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Football/Soccer Session Plan Drill (Colour): 4 corners SSG
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4 corners SSG

4 corner SSG. Each team scores in 2 different diagonal goals. I point for dribbling under control into space, 1 bonus point for use of technique, 5 points for use of technique that goes straight to a goal.


Football/Soccer Session Plan Drill (Colour): Reversed goals SSG

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Football/Soccer Session Plan Drill (Colour): Reversed goals SSG
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Reversed goals SSG

Reversed goals SSG. Goals sit 5 yards off end line. Players have to score into reversed goals to get a point. Bonus points for using technique worked on earlier.


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