Benjamin Sohier
Name: | Benjamin Sohier |
---|---|
City: | Telford |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 Minutes
Dynamic Movements 1 (Low to Mid Intensity) x 2 reps (4 Minutes)
Stretching Various 1 (2 Minutes)
Dynamic Movements 2 (High Intensity) x 3 Reps (2 Minutes)
Stretching Various 2 (2 Minutes)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1) Straight Pass (Up and Down) - Touch - Return - Back of Own Line
2) Straight Pass (Across) - Touch - Return - Back of Own Line
3) Diagonal Pass - Touch - Return - Back of Own Line
4) 1-2 Each End - Follow Pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5) Drop off Cone - Feet Pass - Receive Back Foot - Open Up - Pass Next Cone
6) Drop off Cone - Feet Pass - Set - Initial Passer Follow and Pass Round Corner to Next Cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
No Rotation to Begin With
Coach Ball Master on Half-Way Line
-> either CB (can switch to oppo CB) -> CDM -> either CM -> slide LW/RW -> Deliver
Oppo LW/RW, Non-Pass CM and ST break box.
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coach Ball Master on Half-Way Line
-> CDM -> Bounce to either CB -> CM -> Slide to LW/RW -> Deliver
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coach Ball Master on Half-Way Line
-> CDM -> Bounce to either CB -> CM -> ST Feet - Set to CM - Slide/Feet LW/RW
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coach Ball Master on Half-Way Line
-> CDM -> Bounce to either CB -> CM -> Set to CDM -> Diagonal to LW/RW
Slide pass can be switched for Feet, 1v1 with Mannequin
Once pattern finished - recover to starting position.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Setup
1) Warm-Up and Ball Tech
2) Patterns