Football/Soccer Session (Academy Sessions): G10 Gold 4.30.21 - Receiving Under Pressure / Inside of Foot

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Pro-Club: Penn Fusion Soccer Academy

Chase Hemphill

Profile Summary

Chase Hemphill
Name: Chase Hemphill
City: West Chester, PA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

- What - Receiving under pressure - Where - Any third, any channel - Who - Player receiving the ball - When - Receiving the ball when defender is closing space quickly - Why - To improve ability to quickly identify where and how to take first touch away from pressure

- Learning Outcomes -

- Chin up and scanning to identify space before reveiving ball

- Proper technique to use inside of foot to take first touch

- Ability to execute under pressure


Football/Soccer Session Plan Drill (Colour): Intro.

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Football/Soccer Session Plan Drill (Colour): Intro.
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Intro.

Organization:

- 30x20 yard area with endzones

- Teams of 2 players, 1 ball

Instructions

- 2 player teams passing and moving from endzone to endzone.

- If your team can get to the endzone without defender touching your ball, your team gets 1 pt.

Coaching Points:

- Head up to scan before receiving

- Use inside of the foot to receive and take positive 1st touch away from defender and into space.

- Control weight of touch, small if defender nearby, big if lots of space
- Roles & responsibilities of 1st and 2nd attacker

Progressions:

(P1) - Add defender

(R1) - No defender


Football/Soccer Session Plan Drill (Colour): Main

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Football/Soccer Session Plan Drill (Colour): Main
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Main

Organization:

- 3 x (12x12 yd) grids.

- Each grid w/ 4 players, 2 balls

- Relegation / Promotion between grids.

Instructions:

- Player with the ball plays a pass to the player at the opposite corner.

- Receiving player takes 1st touch toward one of the gates and dribbles through and to back of opposite line.

- Pass is played by the next player in line, repeat.

- Pt. each time player receives through yellow gate and takes successful first touch toward either green gate and dribbles through.

- 1 round semi-opposed for CFU; 3 x 4 min. fully opposed rounds for promotion / relegation.

Coaching Points/Questions:

- Head up to scan before receiving

- Use inside of the foot to receive and take positive 1st touch out of different side of triangle.

- Control weight of touch, small if defender nearby, big if lots of space
- Roles & responsibilities of 1st and 2nd attacker

Progressions:

P1 - Bigger space

R1 - Stay semi-opposed


Football/Soccer Session Plan Drill (Colour): Cond. Game

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Football/Soccer Session Plan Drill (Colour): Cond. Game
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Cond. Game

Organization:

- 6+GK v 4 to Puggs / gate

Instructions:

- Ball starts with GK; all restarts the same

- Defending team goes to big goal if they win possession.


Coaching Points/Questions:

- Head up to scan before receiving

- Use inside of the foot to receive and take positive 1st touch out of different side of triangle.

- Control weight of touch, small if defender nearby, big if lots of space
- Roles & responsibilities of 1st and 2nd attacker

- Positional awareness and team shape

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

- 6v6

- FIFA rules




Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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