Football/Soccer Session (Academy Sessions): passing combinations

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

Where:

Who:

When:

Why:


Football/Soccer Session Plan Drill (Colour): Star Wars

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Football/Soccer Session Plan Drill (Colour): Star Wars
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Star Wars

Organization:

20x20

1 player with a ball

Instructions:

- "Jedis" run away from "Dark vader" whos looking to pass the ball and hit their shinguards or cleats.

- If a "Jedi" gets hit he or she becomes a "Dar Vader" and gets a ball.

Coaching Points/Questions:

- Quality of pass

- Foot surface.

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): 2v2 - Two

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Football/Soccer Session Plan Drill (Colour): 2v2 - Two
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2v2 - Two (10 mins)

Organization:

1. 20x15 gris set up as shown

2. Separate players into two teams

3. Multiple balls

Instructions:

1. Coach rolls the ball into the field of play. Players play until a goal is scored or the ball goes out of bounds.

2. Players return to their team lines and the next two players play.

3. Players play until allotted amount of time or allotted amount of goals have been scored.

Coaching Points:

1. Head up

2. Big touches vs small touches

3. Passing vs dribbling

4. Combining with teammates


Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2 (20 mins)

2 setups

3 v 2 towards goal

Ball starts with defenders passing to strikers

If defender wins ball, pass out to coach (C) who is standing on side.

At halfway, switch defenders and attackers

--Keys: Speed of attack, interchange of positions, when to dribble when to pass


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.


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