Football/Soccer Session (Academy Sessions): GD- 2, Disrupt: Protect the goal - compactness

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Pro-Club: Nashville Soccer Club

Alex Herrera

Profile Summary

Alex Herrera
Name: Alex Herrera
City: Nashville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Phase & Principle: Disrupt: Protect the goal - compactness

Behaviors: Energy, risk taking, togetherness

Desired Outcome/Focal Points: Communication - defending within lines - Recovery runs

Guided Discovery Questions: per activity


Football/Soccer Session Plan Drill (Colour): Disrupt 2

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Football/Soccer Session Plan Drill (Colour): Disrupt 2
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Disrupt 2 (20 mins)

How to Play:

5v5, +1 to mini goals or wide channels (1 team off)

mini goal = 2, wide gate = 1, 7 passes = 1

Coaching Points:

- Individual to group defending - what are we willing to give up?

- How do we deal with overload? What pass gives us ability to reorganize


Football/Soccer Session Plan Drill (Colour): Disrupt 3

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Football/Soccer Session Plan Drill (Colour): Disrupt 3
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Disrupt 3 (20 mins)

How to Play:

8v8, +2 to goal / neutrals must play on opposite halves

goal = 3, 7 passes =1

Coaching Points:

- Individual to group defending - intensity to disrupt play / deny space centrally

- How do we deal with overload? What pass gives us ability to reorganize


Football/Soccer Session Plan Drill (Colour): Disrupt 5

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Football/Soccer Session Plan Drill (Colour): Disrupt 5
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Disrupt 5 (30 mins)

60x90 8v8 (3x7 min)

How to Play:

- win ball back in same quadrant = 1, 6 passes in opponents half = 1, goal = 3

Coaching Points:

- Defending shape - are we affecting the ball carrier?

- What does our shape look like behind the ball/


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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