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Football/Soccer Session (Moderate): 1v1 Attacking

Profile Summary

Jason Short
Name: Jason Short
City: Phoenixville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Beast Mode

Set up: 10 x 20 yard grid broken up in to 5 x 5 boxes. 1-2 players per box with a ball each.

Instructions:

Players perform prescribed move/skill.

V-pull, Step over, Rolls, Chop, Roll catch, Coerver.

CP's:

Close control, both feet, heads up play.

Football/Soccer Session Plan Drill (Colour): 1v1 Attacking Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Attacking Game
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1v1 Attacking Game

1v1 Attacking Game

Set up: 10 x 15 grid for 4-5 players. Pugg goal on one end.

Instructions:

Defender passes into attacker. Attacker may attack midway cone or goal. 1 pt to dribble to cone, 2 pts to score on goal. Switch groups every 3-4 minutes.

Progressions:

1. Pass to either cone, 1pt to attack other cone or 2pts for goal. 3 pts for a move and score.

CP's:

Quality of first touch (Direction - towards goal, Weight)

Awareness of defender's position

Be positive, attack goal if possible

Decision, Turn or Stop start to lose the defender

Protect the ball with your body at all times

Details of moves tried

Can you fool the defender to a way your going ( How?

Encourage to take on defenders

Try to keep ball moving, if not fool defenders with your body,

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Outta Here

Set up: 30 x 30 with two Puggs on each end.

Instructions:

Coach serves a ball out for first three players in each team. 3v3 game played out until a goal is scored or ball goes out of play. Make it take it format. Teams that score stay on, team scored on leaves as a new ball is played in. A ball that is played out of bounds all 6 run off as coach calls out "outta here." First side to 10. Using a move doubles goal.

CP's:

Dribbling vs RWB vs Protect.

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Game: 7v7

Set up: Full 7v7 field, create enzones.

Instructions:

Player must dribble into scoring endzone to shoot.

Progressions:

CP's:

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