Football/Soccer Session (U11): (RDS) Recieving to Turn

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Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge - Every juggle with a different side / Every juggle with a different surface

Instructions:

Different speed, agility, quickness exercises;

one foot in each, two foot, in and outs, inky shuffle, bunny hops, ski jumps.

Coaching Points:

Footwork, on toes, knees up, pump arms - relate to game, quickness with and without the ball.

Progressions:

P1 Races

P2 Pinnies - head up?


Football/Soccer Session Plan Drill (Colour): Unopposed/Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Unopposed/Semi Opposed
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Unopposed/Semi Opposed

Organization:

Set up as above

Instructions:

Play begins with player on ball taking a touch out of his feet to one side or another. Target reacts to make passing lane whilst defender blocks it. Middle player checks away and receives ball, opens up and finds target. Target beats defender on way back with a Scissors.

Rotation: Passer - Receiver - Target

Coaching Points:

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away - open body.

- Communication

- Quality of pass - back foot.

- Break line and beat defender with first touch

Progressions:

1. Defender presses first pass to add pressure. If defender gets really tight then take your touch back into the space inside before playing to endline

2. Defender is live and can win the ball.

3. Competition between all players


Football/Soccer Session Plan Drill (Colour): Unopposed/ double pass

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Football/Soccer Session Plan Drill (Colour): Unopposed/ double pass
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Unopposed/ double pass

Organization:

Set up as above

Instructions:

Play begins with player on ball taking a touch out of his feet to one side or another. Target reacts to make passing lane whilst defender blocks it. Middle player checks away and receives ball, opens up and plays the ball back to the original passer. The player who starts the move then looks to play the ball down to the target. Target beats defender on way back with a Scissors.

Rotation: Passer - Receiver - Target

Coaching Points:

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of middle player to check away - open body.

- Communication

- Quality of pass - front foot.

- Weight of pass- set

- Angle of pass- lay off

Progressions:

1. Defender presses first pass to add pressure. If defender gets really tight then take your touch back into the space inside before playing to endline

2. Defender is live and can win the ball.

3. Competition between all players


Football/Soccer Session Plan Drill (Colour): fully oppposed

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Football/Soccer Session Plan Drill (Colour): fully oppposed
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fully oppposed

Organization: 2v1

Instructions: Player A passes to B. PLayer B passes to C. Player A becomes a defender on the first touch of player C. Player B and C work together to try and score on the pug for 1 point each. If player A (defender) wins the ball they can score on the opposite pug for 2 points. PLayers keep track of their score and rotate postions after a point is scored or the ball goes out of play.

Coaching Points:

- Movement of target to create passing lane.

- Movement of middle player to check away - open body.

- Communication

- Quality of pass - back foot.

- Dribble with foot closes to teammate

-Recognize distance between defender and player on the ball (influces passing technique.)

Progressions:

Promotion/ Relagation system.

When you have Top player moves up bottom player moves down.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Set up as shown

Instructions:

3 v. 3 + 3 neutrals

Blue v. White in the middle - their objective is to connect one neutral to the other.

Score 1 pt for each time they get the ball from one red to another.

First team to 4 pts wins.

Losing team switches with the neutral.

Coaching Points:

- Movement of target to create passing lane.

- Movement of middle player to check away - open body.

- Communication

- Quality of pass - back foot.

- Break line and beat defender with first touch

Progressions:


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

4v4 Game

Instructions:

3 teams playing 4v4. Winners stay on. Play for 2 minutes or 1 goal, whichever comes first.

Coaching Points:

- Creating space as a team

- Creating space as an individual

- Quality of first touch (weight, direction, based on pressure)

- Awareness of surroundings (scan field)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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