Football/Soccer Session (Academy Sessions): Playing out from the back 04/28/21 (Start Time: 2021-04-28 18:15:00)

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Jeremy Himli

Profile Summary

Jeremy Himli
Name: Jeremy Himli
City: Stewartville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): EXOS warmup

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Football/Soccer Session Plan Drill (Colour): EXOS warmup
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EXOS warmup (10 mins)

Plank, Glute Bridge, Close the Gate, Open the Gate, Leg Holds, Knee Holds, Frankenstein, 2-Inch Runs


Football/Soccer Session Plan Drill (Colour): Touches

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Football/Soccer Session Plan Drill (Colour): Touches
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Touches (20 mins)

Two-touch passes, One-touch passes, Laces, Inside Foot, Thighs, Chest, Headers


Football/Soccer Session Plan Drill (Colour): 8v5 rondo, playing out of the back

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Football/Soccer Session Plan Drill (Colour): 8v5 rondo, playing out of the back
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8v5 rondo, playing out of the back (15 mins)

Blue team goalie, 4 defenders, and 3 mids set up in positions they would take on a goal kick. Red team has 2 strikers and 3 mids. Only goalie and 2 centerbacks for blue team and the two strikers for red team can play below the top of the 18 yard box. Strikers can only enter 18 yard box after ball has been kicked, just as in game play. Play begins with goalie and goes from there. It is a simple game of possession. Red team scores with 5 consecutive passes. Red team scores with just 3 consecutive passes. Encourage quick passes by the blue team, as to avoid individual challenges and turnovers in and around the box.


Football/Soccer Session Plan Drill (Colour): 8v5 small game, playing out from the back

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Football/Soccer Session Plan Drill (Colour): 8v5 small game, playing out from the back
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8v5 small game, playing out from the back (15 mins)

Small-sided game simulating goal kicks. Game begins with a goal kick. Blue team attempts to score 1 point by playing through one of two gates on the wings. Red team can score 3 pts by taking the ball and scoring in the goal. Emphasize playing out of the back and attempting to score through the gates while at the same time being smart and safe and not turning the ball over for easy shots by the red team.


Football/Soccer Session Plan Drill (Colour): SCRIMMAGE

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Football/Soccer Session Plan Drill (Colour): SCRIMMAGE
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SCRIMMAGE (30 mins)


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