Football/Soccer Session (Moderate): Week 11 session 1 - OA out of the back.

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm- Up

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Football/Soccer Session Plan Drill (Colour): Warm- Up
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Warm- Up

Set Up: 8x8yard grids, several set up so all players are working.

Description: In groups of 3 in a pentagon they must pass then quickly move an open side, start with unlimited touch, make sure they don't always go in a pattern, they can pass back to the person they recieved it from. So players will pass and then have to move quickly to create angle of support.

Points:

1. first touch towards next target

2. accurate pass

3. movement and communication

4. body position to open body

5. pasing with inside of foot, and recieve with inside of foot.


Football/Soccer Session Plan Drill (Colour): Warm- Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm- Up
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Warm- Up

Set Up: 30x30 yard grid. 2 even groups

Description: 2 even groups one in pennies other group in shirts. Both groups will be passing and moving in the grid freely. On coaches call pennies or shirts will go defend the other group. The group in possession trys to get a certain number of passes to get a point. After a loss in possession both groups go back to passing a moving freely. Group in possession work on passing or dribbling to hold onto the ball, creating passing lanes by moving, getting their heads up to see the field. FOR BASIC GROUPS: only 3v3 in the middle of the grid so may need to make more than one grid.

Coaching points:

1. when to dribble/pass

2. movement off the the ball.

3. create passing lanes.

4. communication

5. body position to recieve the ball

6. passing and recieving with inside of the foot.


Football/Soccer Session Plan Drill (Colour): Orientation

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Football/Soccer Session Plan Drill (Colour): Orientation
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Orientation

Set Up: 25x30y grid

Description: 6v2 posession in grid outside players stay on the outside, 10 passes gets the offensive teams a point, if the defense wins the ball then they can find coach for a point, rotate the defenders and keep score. Progression; when players pass the ball to the outside, then they must replace the player on the outside and outside player comes into the inside.

Points;

1. Decision to pass to feet or space

2. Communication

3. Movement to create space to recieve ball

4. proper weight on the pass


Football/Soccer Session Plan Drill (Colour): Teaching/Learning

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Football/Soccer Session Plan Drill (Colour): Teaching/Learning
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Teaching/Learning (35 mins)

Set Up: 25Lx30W

Description:

4v3 situation, Blues try to get out past the score in 3 small gates, blue always starts with the ball, trying to build out to posses the ball across purples end line, if successful they get a point. Purple get a point for scoring after winning the ball and scoring within 6s to one of the goals.

Coaching points:

1. when to dribble/pass

2. movement off the the ball.

3. create passing lanes.

4. communication

5. body position to recieve the ball


Football/Soccer Session Plan Drill (Colour): Teaching/Learning

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Teaching/Learning
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Teaching/Learning (25 mins)

Set Up: 30L x 40W or bigger if ability and space permits.

Description: 3v2. Play starts with the GK 2 outside backs and center mid player (Blue) in the attack with neutral try to build and score in 2 small goals. 2 purple defenders can score on big goal if they win the ball.

Coaching Points:

1. Dribble

2. passing with multiple surfaces

3. Weight of pass

4. Appropriate body shape to recieve pass

5. creating passing lanes

6. Dribble or pass-Decision when to

Progression:

Add attacking numbers and defensive numbers when appropriate.


Football/Soccer Session Plan Drill (Colour): Implementation

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Football/Soccer Session Plan Drill (Colour): Implementation
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Implementation

Game

4v4 or 5v5 depending on numbers, ball always starts with the GK.

Observe and look for player aplying principles taught in session.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button