Football/Soccer Session (U10): Simple shooting session (Start Time: 2017-10-11 16:00:00)

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Sean Glean, Adult Member

Profile Summary

Sean Glean
Name: Sean Glean
City: Chicago
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

Organization:

half field

1 goalie

1 ball per player

Instructions:

players dribble towards goal and use proper shooting technique to score

players must shoot behind the 18 yard line

Coaching Points:

1. dribble towards goal (shorter distance)

2. observe the position of the goalkeeper

3. non kicking foot is to the side and slightly behind the ball

4. contact foot (instep) and middle of the ball

5. follow through and land on striking foot

Progressions:

shoot with the right foot on the left line

shoot with the left foot on the right side


Football/Soccer Session Plan Drill (Colour): main theme

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Football/Soccer Session Plan Drill (Colour): main theme
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main theme (20 mins)

Organization:

blue team attacking

red team defending

Instructions:

defenders pass the ball to the attackers then it becomes a 1 v 1 situation shooting to goal

Coaching Points:

1. dribble towards goal (shorter distance)

2. observe the position of the goalkeeper

3. non kicking foot is to the side and slightly behind the ball

4. contact foot (instep) and middle of the ball

5. follow through and land on striking foot

6. use dribbling skills to get past the defender

Progressions:


Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game (20 mins)

Organization:

half field

3 teams of 4 (4v4) other team on the outside

Instructions:

Coaching Points:

1. dribble towards goal (shorter distance)

2. observe the position of the goalkeeper

3. non kicking foot is to the side and slightly behind the ball

4. contact foot (instep) and middle of the ball

5. follow through and land on striking foot

Progressions:


Football/Soccer Session Plan Drill (Colour): free play

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Football/Soccer Session Plan Drill (Colour): free play
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free play (15 mins)

Organization:

half field

6 v 6 + 1 goalie on the big goal

Instructions:

free play

Coaching Points:

*

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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