Football/Soccer Session (Advanced): OC Invicta 10/11/17 Practice

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up (15min)

Normal warm up


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Playing Activity (10min)

Marbles


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Work on Flat 4 defending

Progression: start with the flat 4 swinging the ball


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Playing Activity

5v3s. Different Re-starts


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Fitness

4 sets of 4 x 22's. 2min rest inbetween sets


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button