Football/Soccer Session (Advanced): OC Invicta 10/11/17 Practice
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Rank: | Elite – 8 points |
| Membership: | Young Member |
| Sport: | Football/Soccer |
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Screen 2
Playing Activity (10min)
Marbles
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Screen 3
Work on Flat 4 defending
Progression: start with the flat 4 swinging the ball
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Screen 4
Playing Activity
5v3s. Different Re-starts
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Screen 5
Fitness
4 sets of 4 x 22's. 2min rest inbetween sets
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Screen 1
Warm Up (15min)
Normal warm up