Football/Soccer Session (Moderate): Stop Starts: Main Theme

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Alexis Nieves-Richards

Profile Summary

Name:
Alexis Nieves-Richards
City:
Highlands Ranch
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Capture Image

Main Theme10 mins

Organization:

1. 10 x 15 Area Size.

2. 4 Groups running at the same time.

3. 3 Players in each group.

Instructions:

1. Player B passes to Player A who takes 1st touch up the lineand perform a stop-start.

2. Player A then turns at the top and runs with the ball back to the start.

3. Rotation: Player B moves to Player A/ Player C moves to Player B/ Player A moves to Player C.

Coaching Points:

High Wave

1. Fake to drag the ball back by moving the sole of the foot above the ball

2. Let the ball continue to move forward

3. Take the ball away in forward direction using the laces

Drag Push

1. Drag the ball back with the sole of the foot

2. Using the inside of the same foot, push the ball forwards

Progressions:

See next slide


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