Football/Soccer Session (Beginner): Day 3 passing

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ghostbusters

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Football/Soccer Session Plan Drill (Colour): Ghostbusters
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Ghostbusters (10 mins)

Gather balls in middle of the grid

Two players start as ghostbusters. Ghostbusters are trying to hit the ghosts with passes below the knee.

If a ghost gets hit with a ball they get a ball from the middle and become a Ghostbuster.


Football/Soccer Session Plan Drill (Colour): pass through gates

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Football/Soccer Session Plan Drill (Colour): pass through gates
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pass through gates (10 mins)

Introduce inside foot and outside foot pass.

Players pass the ball around in pairs and try to play passes through a gate.

Progression 1: coach holds a certain color cone. Players can only pass through gates matching that color.

Progression 2: players have to pass through the gate with a wall pass


Football/Soccer Session Plan Drill (Colour): 3v1 with four cones

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Football/Soccer Session Plan Drill (Colour): 3v1 with four cones
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3v1 with four cones (15 mins)

Players on the outside work on movement and playing away from pressure to keep possesion from defender. They have to stay on the outside.

Rotate defenders after 2 min


Football/Soccer Session Plan Drill (Colour): 5v5 wide channels

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Football/Soccer Session Plan Drill (Colour): 5v5 wide channels
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5v5 wide channels (20 mins)

Divide the field into 3 grids. Players can't leave their grid.

Progression`1: Players score points by playing a pass to a player in the wide channels.

Progression 2: players have to play a pass to someone in a wide channel before scoring on goal


Football/Soccer Session Plan Drill (Colour): bowling game

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Football/Soccer Session Plan Drill (Colour): bowling game
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bowling game (15 mins)

Progression 1: dribble to cone, turn around cone, return to start and attempt to knock over balls.

Progression 2: pass to player on cone. Player on cone has two touch maximum to play the ball back to the first player in line. First player in line has 1 touch to try and knock over the balls.

Progression 3: same as progression 2 except player on cone also has 1 touch maximum.


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button