Michael Cullina
Name: | Michael Cullina |
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City: | Fairfax, VA |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Y Passing Pattern
Set-up: Cones set in "Y" pattern 12 yards from start and 15 yards from center with 3 yard gate.
Organization: 4-6 players in each pattern with 2-3 balls. 3 minutes per activity.
Activity starts with check away from B. C must also create space away from cone.
Activity 1: A passes to B. B passes to C. C receives behind cone. C passes to D. Follow your pass
Activity 2: A passes to B. B sets A. A passes to C. C receives behind cone. C passes to C. Same rotation as Activity 1.
Activity 3: A passes to B. B sets A. A passes to C. C walls with B. C passes to D.
Coaching Points
Technical pass and receive - plant foot, follow through, locked ankle | Timing of movement | Shoulder check | MATCH SPEED!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2+2v2 Possession
Game played 2 minutes. Grid approximately 12x12.
2v2 in middle, players can pass to teammates on the outside at any time. Outside player can play to other outside player.
Coaching Points
On interception find a pass | Look to break lines | Team shape | Body Position
Every 6 passes = 1 point
Coaching Points
Technical pass and receive | Movement/team shape | Effort!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 -
Blue team plays 3-2-2. Red team plays 3-1-3.
Blue looks to attack centrally and organize against 3v3 in back
Red team looks to unbalance back three and combine in attack
Coaching Points
Red team - movement of front three | build with patience
Blue team - communication in back line and central mids
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game is played 2v2 + GK. On ball over defensive end line new pair dribbles new ball on to field. Attackers immediately transition to defenders (Origina pair is off.) Ball across touch line is played to appropriate team from teammates. Offside in effect.
Coaching Points
Defending - Immediate pressure with communication | Communication from covering defender and goalkeeper (e.g. "push outside") | Covering distance & angle (no split) | Isolate 1 attacker | Double team
Attacking - Drive at defenders | Movement off the ball | Isolate defenders | Combinations (cues and execution) | Body position to provide 1-touch finish
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Animation Controls (PCs, Macs, Laptops):
Play animation
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Back/Forward: Drag timeline button
FIFA 11+ (20 mins)
For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/