Football/Soccer Session (Difficult): Metoval Academy Wednesday 4/13/2016 (Start Time: 2016-04-13 16:30:00)

Am-Club: Metropolitan Oval Academy

Kevin Konijnenburg

Profile Summary

Name:	Kevin Konijnenburg
City:	Highland Park
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (10 mins)

Organization: squares are 8x8.

Instructions: 3v1 keep away in the squares. Players need to do 2 touch min. (3 touch max). If the defender wins possession the one who lost the ball becomes a defender.

Coaching Points: Strong passes, First touch under control to connect a pass, movement off the ball (create open passing line).

Progressions: 2 touch only (keep the 2 touch to focus on the first touch).

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (20 mins)

Organization: Total distance from beginning to end 30 yards.

Instructions: Variation 1: A-B, B-C, C-D, D dribbles back through the cones with skillwork (players follow their pass)

Variation 2: A-B, B-C (B checks in again with open pass to D), C-B, B-D, D dribbles back through the cones with skillwork (Same rotation

Coaching Points: Strong passing, Check away from the "defender" to open up the body, First touch away from pressure

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (25 mins)

Organization: Field is 30 yard long X 25 yard wide

Instructions: A checks in to C (Defender follows straight away and pressure), C pass to A.

From their they can outplay the 3v1 possession to the goal. (2 touch max.)

Progression: The moment A receives the ball, a 2nd def. can step in the field making it a 3v2. From here they will play with offside.

* If defender wins the ball they can score on the small goal.

Coaching Points: Strong passing, quick decision making to move the ball, move after the pass.

Make the players aware to move forward to the goal (no endless possession).

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4 (25 mins)

Organization: Field 45x30 yards.

Instructions: Teams play scrimmage on 2 big goals.

Coaching Points: Strong passing, create space (spread out), have players check in to the ball to get free from defender, quick decision making (dribble, pass, shoot).

Progressions: Add limited touches in the scrimmage.