Football/Soccer Session (Beginner): PD 2017/2018
Reseller-Club: Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Organization: Set up two lines with a diamond pattern of cones 5 yards apart (for younger) 10 yards apart (for older). Add two nets 5 yards from the starting cone.
Procedure: Both lines will begin at the same time. Players will both dribble towards centre cone then cut to the outside then cut back towards the top cone. Once they've finished the diamond pattern they will driblble towards goal and shoot then return to their line. Begin with dominant foot then progress to weaker foot and different parts of the foot. Incorporate different cuts/moves/turns at each cone.
Coaching Points
Progression: Once players finish the dribbling patter have them perform a 1v1 to the goal closest to their line. Switch defenders each time.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station 2
Organization:
Procedure: One player begins at top cone of triangle, other player begins at blue cone. Player on blue cone can either move to the right or the left to create space and receive a pass from the play on the top cone. They have two touches, one to receive and one to play the ball back. Player then returns to blue cone and continues pattern going to one side. After 1 minute players switch.
Coaching points: Speed of movement to create space. Good first touch. Weight of pass.
Progression: See how many passes your pair can complete in 30 seconds
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Organization: 15x15x15 triangles
Procedure:Begin by passing counter-clockwise, then clockwise.
Coaching Points: Focus on receiving with proper foot. Speed of play.
Progression: to receiving with different parts of the foot, taking touch in a different direction.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
Organization:
Procedure: Player A receives a pass from player b, then moves to the right and plays a wall pass then moves to the left and plays a wall pass. After they finish they move to the next gate and repeat the process.
Coaching points: Good first touch, Body shape, Communication, Players on their toes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part 2
Organization:
Procedure: Player A dribbles towards poles cuts through the middle then plays a ball to player C. As player C receives the pass player B moves to support. Player C plays a wall pass with B and the process repeats.
Progression:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 7
Organization: multiple gates with1 player in between each gate
Procedure: Player A plays a ball with their right and left foot then moves to the next gate. Player B stays at the same gate. Start with two touch then progress to 1 touch. Move from 2 touch & 1 touch to volleys (inside & laces)
Coaching points- Weight of pass, Positive first touch, Players on their toes
Progression
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Ball Mastery (15 mins)
Organization: 4 Lines of 4 cones.
Procedure: Players from opposites sides dribble towards each other. One player from each area goes at the same time. Once players get to the top of the cones they turn then dribble back to the end of the line. Progress to players dribbling through the cones. Have relay races if the session begins to slow.
Coaching Points: Keep the ball close, dont kick the ball and chase. Every step a touch.
Progressions: Strong foot, Weak foot, Both Feet, Roll overs, Toe Taps, Foundations. Have players perform a specific turn in the middle square then go back to their line.