Football/Soccer Session (Moderate): GU15 Gold 4/8 JA

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Reseller-Club: Premier Users' Club

Mass City Coaches, Adult Member

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Prime & Preflect

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Football/Soccer Session Plan Drill (Colour): Prime & Preflect
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Prime & Preflect (5 mins)

Prime- Continuing theme of accelerate. Move the ball quickly to control the game. 

Preflect- 

Individual Focus on DO (scan choose do) committing fully to your choice and executing. 

Team Focus on keeping and moving the ball. 


Football/Soccer Session Plan Drill (Colour): Rondo & Mvmnt

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Football/Soccer Session Plan Drill (Colour): Rondo & Mvmnt
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Rondo & Mvmnt (15 mins)

Setup- Mark out two areas as large as possible. 8 players. 6 attackers. 2 defenders. (Adjust numbers if needed.)

Description- 6v2 rondo. 2 attackers on each of the long sides, 1 each on short sides. Bonus points for playing the ball across instead of beside. 4 min rondo, 2 min mobility, 4 min rondo, 2 min stability.


Football/Soccer Session Plan Drill (Colour): Position Play

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Football/Soccer Session Plan Drill (Colour): Position Play
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Position Play (20 mins)

Setup- Mark an area as large as possible with cones. 16 players. 

Description- 4v4 +4 position play (directional). Two teams of 4 inside the area. 4 neutrals, one on each side. A team (white) attempt to switch play from A to A. B team (turquoise) attempt to switch play from B to B. Play 5 minute rounds. Teams earn one point each time they successfully switch. Winner stays, loser switches with neutrals

Position play

Coaching Points- DO (scan choose do) fully commit to your decision. Keep and move the ball (quickly). 


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Setup- Space as large as possible. 9 attackers, 6 defenders, GK. Small goal at each side.

Description- 3v2 finishing. All 3 attackers must touch the ball. If defenders win the ball, score to one of the small goals.

Coaching Points- DO commit fully to choice and execute. Keep and move the ball quickly to force defenders to react. (Side note- strike the ball like you’re trying to rip a hole in the back of the net.)


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button