Football/Soccer Session (Beginner): Friday Night Clinic Nov. 3rd, 2017

Profile Summary

Name:	Auggie Rodriguez Rodriguez
City:	Riverside
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Technical Warm Up (10min)

Fast footwork, stretch

Dribbling directional, stretch

CP's-focus on touches, speed of play, quality. When passing, make an L (lock your ankle, toes up-heel down, planted foot-hips and shoulders pointing in the direction of the pass, create space for yourself, guided traps away from pressure

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

Speed, agility and coordination (10min)

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Playing Activity (10min)

1v1's big goal to small goals. A plays to B into a 1v1

Cp's- good passing technique and weight on the pass, attack the ball, be creative, finish your chances vs just shooting

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

Expanded small sided (10min)

2v1's big goal to small goals

A plays to C. B overlaps C.

Cp's- good passing technique and weight on the pass, attack the ball, be creative, finish your chances vs just shooting, communicate, time your runs

Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5

Playing Activity (10min)

3v2's same grid. Blue scores on outside gates, yellow scores on big goal.

GK starts with ball at every re-start. 3 lines with blue. 2 lines with Yellow

Cp's- good passing technique and weight on the pass, attack the ball, be creative, finish your chances vs just shooting, introduce basic principles of defense (presure, cover, balance, communicate, play as a block)

Movement

Custom Movement

Pass

Pitch Line 2