Football/Soccer Session (Beginner): U5/6 Curriculum 2-2

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David McCarthy, Adult Member

Profile Summary

David McCarthy
Name: David McCarthy
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Physical Literacy

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Football/Soccer Session Plan Drill (Colour): Physical Literacy
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Physical Literacy

15 x 20 yard area

Players jog around doing a variety of skills

1)1 foot hops(both sides) 2)2 foot hops 3)Jump 4)Drop to your chest and get back up fast! 5)Drop to your backand get back up fast! 6)Log roll 7)1 hand touch the grass 8)2 hands touch the grass


Football/Soccer Session Plan Drill (Colour): Technique 1-1

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Football/Soccer Session Plan Drill (Colour): Technique 1-1
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Technique 1-1 (15 mins)

Players jog around and do a variety of techniques with the ball:

a) Stop

b) Go

c) Turn

d)Windshield wipers

e)Toe taps

f) Role with the sole


Football/Soccer Session Plan Drill (Colour): Red Light Green Light

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Football/Soccer Session Plan Drill (Colour): Red Light Green Light
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Red Light Green Light (5 mins)

15 x 20 yard area; each player with a ball

When coach calls out GREEN LIGHT players dribble forward under control. When coach calls out RED LIGHT players must stop ball as quickly as possible. If players balls gets far away from them coach asks player to take a few steps back before calling out GREEN LIGHT. Players are attempting to dribble across to opposite side of area

Variations:

1) Coach holds up a red pinnie or green pinnie to indicate stop or go

2) When coach drops pinnies players can sprint to opposite side

3)Coach stands behind players to encourage them to dribble quicker


Football/Soccer Session Plan Drill (Colour): Cookie Monster

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Football/Soccer Session Plan Drill (Colour): Cookie Monster
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Cookie Monster

15 x 20 yard area;

When coach calls 1-2-3 all the players. All the players call out "What time is it Mr. Cookie Monster" coach call out a number like 3 o'clock Players dribble forward how ever many steps the coach calls out. This continues until coach calls out LUNCH TIME, players must dribble back to start line before coach gets a touch of their ball. If they get their ball touched they join coach as a cookie monster.


Football/Soccer Session Plan Drill (Colour): 3 v 3 Game

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Football/Soccer Session Plan Drill (Colour): 3 v 3 Game
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3 v 3 Game

3 v 3 open game. Whenever a ball goes out of play coach calls out NEW BALL and players keep playing. High tempo game with lots of touches.


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