Football/Soccer Session (Difficult): Receiving with a back to goal

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Reseller-Club: Ohio University

Angelo Sabblah, Young Member

Profile Summary

Angelo Sabblah
Name: Angelo Sabblah
City: Portland
Country: United States of America
Membership: Young Member
Sport: Football/Soccer

Description

Objectives

1. Learn how and when to pin defender.

2. Read defender and receive to turn defender.

3. Show creativity to get in behind the defender.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Set up

Area 30x20 yard grid with lines of cones seperated every 5yards.

Rules and Conditions

Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Some resistance band exercises have been included.


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (20 mins)

Set Up

15x10 Fields with small goals at one end.

Rules and Conditions

Server plays ball into receiver. Defender to try and win the ball as soon as it is passed. Receiving player to try and receive (protect or turn) and then try and score in mini goal.

Coaching Points

Movement

- Timing

- Away from defender

Scan shoulder to find defender

Decisions

Creativity


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Set Up

45x30 yard fields with small goals at each end.

Rules and Conditions

Play with equal numbers where possible on each field. Each end third has a 1v1. Before players from middle third can join the attacking third, they have to play into 'striker' who is 1v1 inside attacking third.

Coaching Points

Movement

- Timing

- Away from defender

Scan shoulder to find defender

Decisions

- Outside of front foot

- Inside of back foot

Creativity


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Set Up

6v6 games. Goal at each end.

Rules and Conditions

Normal Scrimmage conditions. Focus on how we receive.

Coaching Points

Width

Depth

Creativity

Movement

Penetration

Scoring


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Movement
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Pass
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Pitch Line 1

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