Football/Soccer Session (Moderate): ASE G03 Emerald - In possession in middle third - switch play

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 4 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fitness/Technical Stations

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Football/Soccer Session Plan Drill (Colour): Fitness/Technical Stations
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Fitness/Technical Stations (20 mins)

Turns:

Inside Cut

Outside Chop

Cruyff

Groups of 2:

Ball out front - work through move without touching ball

Dribble ball out, do turn, pass back to line

Competition - 2 turns then shot on goal

1v1s to Pugg goals - pass, overlap and play defense


Football/Soccer Session Plan Drill (Colour): Combinations with no pressure

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Football/Soccer Session Plan Drill (Colour): Combinations with no pressure
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Combinations with no pressure (20 mins)

Setup:

2 groups of 8 players (4 players from each team)

40x30 grids

2 balls (extras around)

Activity:

2 center midfielders combine together to get ball from side to side (2 teams working at once going opposite directions).

Bounce players switch ball across before playing back into center mids.

Coaching Points:

+ Timing to check into spaces to receive ball

+ Side-on checking in order to switch ball to other side

+ Proper spacing (10-15 yard passes) and angles (nothing flat)

+ Communication

Progression:

1) Use center mid to switch ball between bounce players

2) Add defender: 1 bounce player goes in to play defense


Football/Soccer Session Plan Drill (Colour): 2v2+2

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Football/Soccer Session Plan Drill (Colour): 2v2+2
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2v2+2 (20 mins)

Setup:

40x30 grids (2 groups going)

2 teams of 3 + 2 neutrals

Activity:

Team of 3 combine together to get ball from neutral to neutral

Coaching Points:

+ Maximize spacing - width and depth

+ Pass and move (away from ball) to combine

+ Neutrals on end create passing angles

+ Communication - give advice

Progression:

+ Add goals (4 goal game with goals wide) - dribble through to score


Football/Soccer Session Plan Drill (Colour): 5v5+2 Positional Rondo

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Football/Soccer Session Plan Drill (Colour): 5v5+2 Positional Rondo
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5v5+2 Positional Rondo (20 mins)

Setup:

40x50 grid in midfield

2 teams of 5 + 2 neutrals

Teams organize themselves in 1-2-2 (2 neutrals are outside backs)

Activity:

Team in possession combine to score by switching ball from one side to other.

Coaching Points:

+ Maximize space with width and depth - Outside backs provide width, forwards provide depth.

+ Pass and move: No movement = Nothing happens

+ Check shoulders to know what to do before ball gets there

+ Side-on checks

Progression:

+ Add gates and make directional (must dribble through to score)

+ Go to big goal after getting through a gate


Football/Soccer Session Plan Drill (Colour): 6v6+1 Game

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Football/Soccer Session Plan Drill (Colour): 6v6+1 Game
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6v6+1 Game (20 mins)

Teams Play 3-1-1 (neutral is #8 for both teams)

Ball must go from sideline to sideline before scoring. Entire team must be in attacking half to score.


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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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