Football/Soccer Session (U12): RDS Developmental - Stop Starts
Reseller-Club: Premier Users' Club
Jose Figueira, Adult Member
Profile Summary
| Name: | Jose Figueira |
|---|---|
| City: | New York |
| Country: | United States of America |
| Rank: | Elite – 12 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ
Organization:
- 15 x 20 Area Size split through the middle set up as shown
- 2 groups of 6 running at the same time.
- Split the groups into two teams.
Instructions:
- There are 2 channels, 1 with defenders, 1 with attackers.
- Aim of the attacker is to cross either finish line arms length ahead of the attack.
- Defenders job is to stay as close as they can when the attackers cross the line.
- Game lasts 7 seconds, players switch roles every time.
Coaching Points:
- Attack space ahead.
- Recognise defenders position.
- Behind you = accelerate.
- Alongside you (space ahead) = pretend to turn keep going forward.
- Alongside you (space behind you) = turn.
- Defender ahead of you = turn.
- Once the attacker gets a yard of space look to cut across defender.
Progressions:
P - The finish line is now the line behind the defenders so attackers have 7 seconds to create space and cut across the defenders pathway and across the line.
P - Defenders are trying to tag attackers when they enter their zone.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Unopposed
Organization:
- Area Size 10 x 15 set up as shown
- 4 groups running at the same time.
- 3 Players in each group.
- 1 Ball per player.
Instructions:
- Players are encouraged to dribble whilst touching the ball with every stride and keeping head as they move
- Players start by doing a drag turn on the middle line & returning to start line (A)
- Players perform "Stop-Start Move" at middle line before continuing to dribble through (B)
- Once at end line players perform drag turn & dribble back to start line (B)
Coaching Points:
- Dribbling with a touch every step.
- Keeping head up as much as possible.
- Use of body to fake.
- Acceleration out of turn or Stop Start.
Progressions:
P - Players performing the pull push on the middle line and the drag turn on the end line.
P - Defender aims to tag them after peforming "Stop-Start Move" before they reach end line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1 Opposed
Organization:
- 30 x 30 Area Set up as shown
- Two groups of 6 players (6 attackers & 6 defenders)
- Two mini goals set up as shown
- 1 Ball (additional with players resting)
Instructions:
- Player A starts with the ball and Player A is looking to get over the line behind defender (between goals)
- Player B can't move till Player A has touched ball and is looking to get over the end line if they win the ball.
Coaching Points:
- Attack space ahead (bigger 1st touch).
- Head up to see defenders position.
- Protect ball if continue to dribble (put body between defender and ball).
Progressions:
P - Players are now looking to score in pug goals behind defender. They can now dribble and beat defender or they can look to create a yard and then get a shot at goal.
P - If Defender wins the ball they are aiming to dribble through gates behind Attacker
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 v 3
Organization:
- 30 x 25 Area set up as shown
- 11 players (5 attacker, 5 defenders & 1 Neutral)
- Two mini goals set up as shown
- Four corner goals set up as shown (cones)
- 1 Ball (additional on outside)
Instructions:
- Teams play 5v5+1 mini game & aim to score in either the mini goals or corner gates
- Attacking player in possession must perform "Stop-Start Move" in middle zone before scoring
- Attackers can score in any goal once "Stop-Start Move" as been performed
Coaching Points:
- Attack space ahead (bigger 1st touch).
- Head up to see defenders position.
- Observe Space & Surroundings; Team mate, Pressure, Goal?
- Protect ball if continue to dribble (put body between defender and ball)
- Create as much space for player in possession
Progressions:
P - Attacking team must make 3 consecutive passes before or after "Stop-Start Move" before scoring
P - One team attacks mini goals, while other attacks corner gates
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Ball Mastery
Organization:
1. 1 Player, 1 Ball & cone (as seen above).
Instructions:
1. Players are looking to perform static ball mastery.
- Toe taps
- Side roles
- In, out, forward, back
- Static Scissors
- Stop - Tap
Coaching Points:
1. On toes.
2. Hopping on non - kicking foot.
3. Small touches.
4. Use arms to balance.
5. Use of hips.
Progressions:
N/A