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Football/Soccer Session (Moderate): ALEVIN ABRERA SESION 14 (Start Time: 2019-10-14 01:30:00)

Profile Summary

Lluis Segura
Name: Lluis Segura
City: ABRERA
Country: España
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): CALENTAMIENTO

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Football/Soccer Session Plan Drill (Colour): CALENTAMIENTO
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CALENTAMIENTO

HABILIDAD POR PAREJAS 5M

CALENTAMIENTO CON BALON 15 M

1- PASE CORTO

2- PASE CAMBIO RITMO

3- CABEZA

4- PASE ABD

5- PASE FLEXION

6- PROTECCION

7- PASE LARGO

8. PARTIDOS LOCOS

Football/Soccer Session Plan Drill (Colour): MODELO JUEGO

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Football/Soccer Session Plan Drill (Colour): MODELO JUEGO
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MODELO JUEGO

MODELO DE JUEGO

REALIZAMOS UN 4 X 4 CON COMODIN

OBJETIVO DEFENSIVO ROBAR BALON Y APLICAR MODELO.

1- SI ROBO BUSCO CAMBIO ORIENTACION RAPIDO Y ENTRO POR BANDA BUSCO CENTRO

Y VOY 2 PALO PUNTO PENALTY Y RECHAZO-

2- PASE DE SEGURIDAD

1- OBJETIVO OFENSIVO POSESIONES LARGAS

2 - EVITAR PERDIDAS

NO PUEDO DEFENDER ZONAS LATERALES

3 SERIES DE 8 MINUTOS

Football/Soccer Session Plan Drill (Colour): MARCATJE

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Football/Soccer Session Plan Drill (Colour): MARCATJE
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MARCATJE

ACCIONS 1 X 1

DOS SERIE 6 M

Football/Soccer Session Plan Drill (Colour): PARTIDOS

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Football/Soccer Session Plan Drill (Colour): PARTIDOS
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PARTIDOS

PARTIDOS 3 EQUIPOS

TRE SERIE 8 MINUTOS

Football/Soccer Session Plan Drill (Colour): FEED BACK

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Football/Soccer Session Plan Drill (Colour): FEED BACK
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FEED BACK

FEED BACK

ESTIRAR

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