Football/Soccer Session (Academy Sessions): RWB
RBNY Academy Inc
Jennifer Campisi
Profile Summary
| Name: | Jennifer Campisi |
|---|---|
| City: | West new york |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Red light/Green light (10 mins)
Red Light/Green Light:
Please dribble with the ball towards the coach. When the coach says red light, players must stop the ball. When coach says green light, players dribble towards the endline. Coach can add extra lights that require different movments from the players. For example, pink light means dance around the ball, purple light means jump back and forth over the ball. Please can then only use certain bodyparts to stop the ball, elbow, etc.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Gate Dribbling (10 mins)
Gate Dribbling:
Set up as many gates (cones) as possible in the grid. Ask the players to dribble through as many gates as possible inside 60 seconds. As the kids to beat their scores on the second and third attempt. Progression - players can only dribble using their left foot, right foot, etc.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 Def. Gates (10 mins)
2 Defender Gate Game: Simple version of the gate game tailored to encourage controlled dribbling and RWB. All red players start with a ball dribbling in the designated area. Defenders begin game standing at corner A and corner B. Red players have 30 seconds defender-free to dribble through as many gates as they can. Defenders are then released into the area and must attempt to kick the red players' balls out of the area. If their ball is knocked out that red must run a lap of the are, collect their ball and reenter the area beginning at 0 gates scored.
Coaching Points:
-With no defensive pressure take larger touches to cover distance more quickly
-With defensive pressure keep ball close to feet to maintain control
-Attack defenders front foot
-Larger laces touches to move away after defender is beaten
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
world cup (20 mins)
A - Fun in the sun 3v3 12min games
30Lx15W
Points - 3 for a W, 1 for a draw. 1 point for every goal up to 6. Bonus points awareded or points away for arguing.
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Dribble Warm-up (10 mins)
Players move freely in the grid for a couple of minutes. Coach does foloowing exercises then.
1) Toe Taps (stationary, forward, and backward)
2) Foundation (stationary, forward, backward)
3) Rake (right and left)
4) Inside outside- players must touch ball everystep (left and right)
5) Inside Cut (both feet)
6) Dummy Step (both feet)