Football/Soccer Session (Academy Sessions): U15 - UEFA B

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RBNY Academy Inc

Max DuBane

Profile Summary

Max DuBane
Name: Max DuBane
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

- Quick play

- Pressing/counter pressing


Football/Soccer Session Plan Drill (Colour): Fun Activation

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Football/Soccer Session Plan Drill (Colour): Fun Activation
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Fun Activation (10 mins)

Organization:

- Two teams, one soccer ball per team.

Instructions:

- All players must hold hands while trying to move the ball from the start to turn point and back to the end.

- If the circle breaks, they must start again.

- First team to finish moves on to the next level.

Level 1: Passing on the ground one touch.

Level 2: Heading.

Level 3: group juggling one touch.

Regressions/Progressions:

R: Distance or touches.


Football/Soccer Session Plan Drill (Colour): Metro Rondo

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Football/Soccer Session Plan Drill (Colour): Metro Rondo
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Metro Rondo (15 mins)

Organization:

- Four teams of 4.

- 4v2 in each end box, 2v1 in the middle plus Gk's, coach serves.

Instructions:

- Red, blue, green vs yellow. Rotate defending team each round.

- 1 minute rounds.

- Goal = connect 3 passes and play though a neutral to get the ball in the opposite box for 1 point.

- Defender gets a point by winning the ball and passing to the Gk. Additional point for playing off Gk in to mini goal (middle defender can join to create 2v3).

- Ball must stay on the ground.

Coaching Points/Questions:

- Two options at all times plus one forward - supporting angles.

- Quality of passes and first touch.

- Body shape to help next action. Play forward or keep possesion.

- Weight of pass sends a message.

- Counterpress when ball is lost.

Regressions/Progressions:

P: Can play direct to the opposite box and skip neutrals.

P: Increase passes needed before playing to neutral.

R: Reducae passes needed.


Football/Soccer Session Plan Drill (Colour): 8v8 to Gk's

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Football/Soccer Session Plan Drill (Colour): 8v8 to Gk's
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8v8 to Gk's (25 mins)

Organization:

- 7v7 to Gk's. Offside rule in effect.

- Long field to create space behind. ~25x50

Instructions:

- Connect into Gk's feet for a point. The ball must be touched in both halves.

- 4x 3 minutes.

Coaching Points/Questions:

- Defenders moving the line up as the ball moves.

- CM's showing at angles to support build up.

Regressions/Progressions:

R: Add a neutral to help build up.

R: Add bumpers.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization:

- 8v8 to goal.

- Fifa rules.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button