Football/Soccer Session (Moderate): Sting Spence - Training - 04.27.21
Premier Users' Club
James Spence
Profile Summary
| Name: | James Spence |
|---|---|
| City: | Trophy Club, Texas |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mini Game (20 mins)
4v4 mini game
Use the passing/receiving from drills.
No player allowed in the goal area marked by cones.
3 completed passes and team can shoot on either goal.
Key Points:
1. Pass and move to space.
2. If the shot is not available, move to the other goal. Find the best shot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
soccer Hockey (20 mins)
THE SESSION:
PROGRESSIONS:
KEY MESSAGES/POINTS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Transition: 5v5 + GK (20 mins)
THE SESSION:
5v5 situation in the middle area + GK
Two Goal Keepers at both ends that defend the zone
Players combine and look to score
PROGRESSIONS:
1) Limit number of touches on the ball
2) Limit to five then to three the number of passes before looking to score
KEY MESSAGES/POINTS:
Communication
Perception
Creating space
Support
Passing options
Determination
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down Mental Awareness (5 mins)
THE SESSION: Cool Down - Mental Awareness - Coach gives a series of commands that each team follows. When the Coach calls out a team color that team must turn and get to the sideline without being tagged.
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Warmup (20 mins)
THE SESSION:
Players partner up with 1 ball per pair. Player A serves the ball to player B to be returned with a volley from a particular surface. Laces, instep, thigh using both feet and legs. After each volley the player runs backwards around cone and back to start to receive next serve. Repeat to each surface 3 times. Switch roles after each surface.
PROGRESSIONS:
Have players receive with specific surface (include chest if appropriate) and get ball to the ground for a quick return pass. Still do the work between serves.
KEY MESSAGES/POINTS:
Control the serve. Stress athleticism and softer touches to maintain tight possession. Possession more important than speed for the routine.