Football/Soccer Session (Academy Sessions): 2011 - Spring - Wk 1.2
Pro-Club: RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Liverpool Rondo (20 mins)
LIVERPOOL RONDO:
Organization:
Grid: 22x14.
Goals: 4 small sided goals.
Time: 1.30' games
Reps: 6
6v3, short segments, 60-90 seconds. Coach puts balls in quickly from the side, possession always goes to the 8.
Instructions: Short segments, high intensity. The 6 score by putting 8 passes together consecutively and the the 3 score by winning the ball and scoring in small sided goal.
Coaching Points:
- Good reactions and habits when you win and lose the ball
- Close down the ball immediately when you lose it.
- With the ball, the 6 want to create spacing
- Angle themselves to see things quickly and put quick passes together
- When the desired passes is achieved, players must arrange themselves for shots.
This game should be organized chaos. Many changes of possession and high intensity for a short duration.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to 2v2 (15 mins)
Organization: (28x18) 6 Players
Always 2v2 - Sets of 2 minutes
Instructions:
Defender Starts by pressing into zone
Players play 2v2 - attacking player can catch and go 1v1 or look to eliminate with wall pass
If defender does not arrive in zone quick enough - point for attackers
If ball is won - defenders go 2v2 to counter goals
Rotate clock wise
Coaching Points/Questions:
1) Is there space to catch to attract Defender then combine
2) Defender too slow- Catch to dribble and run at him
3) Defender is pressing - how to eliminate with first touch or with wall pass
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (35 mins)
Organization: 40 x 28
5v5 Games.
8 min games
Instructions:
Coaching Points:
Desire to win
High tempo at all times
Quality of play on the ball
Reaction and mentality against the ball
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Warmup (20 mins)
Instructions:
Rondo on arrival
Dynamic warmup + races
Y drill for technical warmup