Football/Soccer Session (Moderate): ZONAL DEFENDING EXERCISES WITHOUT THE BALL AND WITH THE BALL, by Antonio Marriel (Purvis High School (Start Time: 2019-12-10 21:50:00)

Profile Summary

Name:	Antonio Marriel
City:	Hattiesburg
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

The objective of this session is to improve tactical awareness of zonal marking, with position play accordanly to ball movement, and have a control of the the defensive zone marking upon shiffiting.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (20 mins)

ZONAL DEFENDING - DEFENDING YOUR GATE - 10MIN. WARM UP PHASE

Organization

60 x 40 grids divided into four zones ( 15 x 40 yrds)

1 defender per zone

OBJECTIVES

To run quickly through the gates

To touch the player that ae running through the gates

To choose a gate(after a change of direction too)

Develope the ability to control their own zone.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (20 mins)

PROGRESSION 1 - 20 MIN

Organization

Each one of the attacking players have a ball

They all go agt the same time attacking one zone

OBJECTIVES

Dribble with pace and changing directions to penetrate through tp the gates

Once they penetrate they will pass the ball inside the pug goals (accuracy)

COACHING POINTS

Dont jump into to winn the ball

Body position to delay the play (Delay,Deny,Deflect)

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (20 mins)

ZONAL DEFENDING PHASE 3 - 20 Min.

ORGANIZATION

Same girds as before, however now we will have four attacking players behind the defending line.

Four attacking players working on passing to create space among the defense players and play the ball through the gates to their partners, that upon receiving will turn at palce it into the pug goals.

COACHING POINTS

Quick ball movement, (touch and play) attacking players

Defenders proper position to deny the passing line

Always checking over the shoulder to see where the opponents are, in order to cut off the passing line

Shifting and communication

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4 (20 mins)

ZONAL DEFENDING PHASE 4 - 20 MIN.

Organization

Same grids 15 x 15yrds

Formation of 4 - 4 - 2 defending and 4 - 4 - 2 attacking

OBJECTIVE

Quick ball movement

To find the lane useful for penetrating

To find the spair player

To change the diretion of attacking

Have a picture (3 P's on attacking phase)

COACHING POINTS

Communicaton

Deny penetration

Quick shifting

Control their own zone

Close down the passing line quick

Force the attacing players to keep moving the ball

Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5 (20 mins)

PLAY PHASE - 9 X 9

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