Develop physical literacy and ball control (30 mins)

Organization:

1.- 20 x 20 yard area set up as shown

2.- 1 ball per player

3.- Cones (different color)

Story / Description:

1.- Each driver (player), car (ball) is parked in one of the four parking garages

2.- When the coach yells clockwise all the cars have to be driven in a clockwise direction to the new parking garage

3.- When the coach yells counter-clockwise all the cars have to be driven in a counter-clockwise direction to the new parking garage

4.- When the coach yells Criss Cross all the cars have to be driven to the opposite garage

Coaching Points:

1.- Drive quickly when there are not cars in front of you

2.- Slow down in traffic

3.- Keep your car close to you

Progressions:

1.- The police (coach) try to get the cars when they are between parking garages

2.- Add sitting traffic (tall cones) around the area so that cars must find new routes