Football/Soccer Session (Moderate): GK LPJF and WD&C Return to COVID session - younger age group (Start Time: 2021-03-30 19:00:00)

Profile Summary

Andy Haworth
Name: Andy Haworth
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

return to GK training, so focus is on fun, ball time and games


Football/Soccer Session Plan Drill (Colour): Opening game scenario

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opening game scenario
Save Image: Football/Soccer Session Plan Drill (Colour): Opening game scenario

Opening game scenario (20 mins)

Goalkeepers work in three or fours, and the aim is to knock the other teams football off their cones before they get yours, and the ball mustn't stop moving.Ball is played by 1 team, and then opposite team, 1 controls the ball and 1 passes it! try two touches.First team to knock opposition footballs off are the winners - best of three

Variations:

start with 1 ball and then introduce 2 balls, only control with your feet

Underarm throws - control with hands (ie.block, save). Try to keep ball in square

Overarm throws - control with hands. Try to keep ball in square


Football/Soccer Session Plan Drill (Colour): Agility, ball control and specifics

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Football/Soccer Session Plan Drill (Colour): Agility, ball control and specifics
Save Image: Football/Soccer Session Plan Drill (Colour): Agility, ball control and specifics

Agility, ball control and specifics

A square is set up using cones. Two poles are used to form a small size goal.

Players are split into two groups. Both are the same set-up. Ideally, one helper / parent to shoot / support. Coach is in the middle observing.

All GKs are given a number and have a ball. Three balls (or more) are for shooting.

To start off, they must dribble round each other using feet only. When Coach shouts stop, must stop the ball with their left foot only. After all GKs have stopped dribbling they then continue dribbling around the square

Progression:

Stop with Right Foot; Stop with left/right knee; Smother ball.

 Next - bring in saves

Bounce the ball either hand, Coach shouts a number, that keeper leaves the ball, moves to goal to receive a shot.

Start off with low side foot shots to allow GK to gather and get warmed up.

Wait for GK to get into position - focusing on their set-position.

Once saved move back into square;

Progression:

Take shots from different angles; Shoot to side of GK; Bounce throw for save at mid height.

Coaching points -

Set Position; in front of goal; weight forward; In-line with the ball. 


Football/Soccer Session Plan Drill (Colour): Fun finish

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Football/Soccer Session Plan Drill (Colour): Fun finish
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Fun finish

Final 10 mins;

Play 2 mins each game.

2v2v2v2 (or more depending on numbers

Can score in any goal;

Swap keepers after each 2 mins.

 

Progression:

Fly keeper - both have to touch to score; Introduce 2 balls 


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button