Football/Soccer Session (Moderate): GU12 ADP-Purposeful Possession Week 5

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Damian Wickie

Profile Summary

Damian  Wickie
Name: Damian Wickie
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

Setup: 10x10 square. 5 or 6 players per group.3 attackers inside square. 1 defender.

Activity: Defender serves an attacker who then attempt to keep the ball away from the defender while remaining in the square. Defender tries to win the ball or knock it out of play. If defender is successful, they go back to start and next defender plays in. If attackers are able to keep the ball away from the defender for 1 minute, change defenders.

Progression: Limit attacking players to 2 or 1 touch.

Coaching points:

Communication

Accuracy and pace of pass

Good movement and positioning off the ball to provide passing angles.

Good body shape to receive and play


Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (15 mins)

Setup: Create a 20X20 grid. 8 players per grid split equally into teams of 4 players.

2 players from each team should align themselves diagonally across the field from each other at two of the corners (outside the grid).

The remaining players play 2v2 inside the grid.

Note: If odd numbers can add a neutral midfield player. Can also play 3v3 in the middle.

Spare team on standby can juggle or you can add them on each side as 1 touch wall passers for team in possession.

Activity:

Players play 2v2 in the middle of the grid and attempt to play one of their outlet players on their team.

Once a pass is made to the outside player the players switch, so the outside players either dribble or pass to their teammate and play 2v2. The player passing to the outside player takes his spot and becomes the target player at his cone.

The new attacker plays 2v2 to combine with their teammate at the other corner. If the corner is denied by the defending players, the team should play to their most open diagonal player to keep possession of the ball.

If the defensive team wins the ball they become the attackers and attempt to keep possession as described above.

Coaching points:

Communication

Good body shape to receive and play forward if possible.

Make sure supporting players give the teammate good supporting angles and get into open space to receive the pass.

Head up keep scanning the field to find the most space and least amount of pressure.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Setup: Rectangle 35x15. Midfield area 15 x15 and two endzones 10x15. A pug net or gate on each end. 4v4 in the center midfield area. Supply of balls, 4 pinnies

Activity:

Coach serves ball into a team in the center area. Set a minimum passing target e.g minimum 3 passes at which time one attacker can move into their opponents end zone. That player can receive but cannot go directly to goal a defending player is permitted to drop in to defend their small net. A second attacker must join the first and the 2 will play 2v1 to goal. If defender wins the ball back in their zone they will look to play back into the midfield with their team. If goal is scored or ball goes out of play, coach restarts with service into the midfield area.

Progression: Remove 3 pass stipulation in midfield area before releasing attacking

Coaching points:

Communication

Good body shape to protect or play the ball

Find space to receive from teammates

Mobility off the ball - recognize when to make advancing run and support runs


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG allow free play with limited stoppage

Regular 6v6 or 7v7game with 2 scoring conditions

1. Attacking- In order to score, your entire team (except goalie if playing with a goalie) must be in the opponents half.

2. Defenders-If the opponent scores and you don't have all defenders in your own half, the goal is worth 2.

This will encourage movement off the ball offensively and defensively.


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