Football/Soccer Session (Academy Sessions): 11/4 B10W - Shooting
Brooklyn City F.C.
Steven Steadham
Profile Summary
| Name: | Steven Steadham |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
- Non-kicking foot placed to side, slightly behind the ball
- Locking ankle
- Head down at the point of contact
- Body weight forward, chest and knee over the ball at contact
- Follow through landing on striking foot
When to shoot?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main - Shooting repetitions (10 mins)
Organization: - (30x20) area
- two teams (4 max)
- two small goals
Instructions: - player (1) takes touch central
- player (2) opens up wide
- player (1) passes to player (2)
- players (2) receives, opens up and passes to player (3)
- player (3) takes receiving touch, prep touch, and then shoots on goal
- after shot, shooting player becomes GK for opposition team
- players rotate - 1,2,3,GK,1 (resting player if needed)
- first team to 8 goals wins
- fast paced to minimize wait time
Coaching Points/Questions: - Non-kicking foot placed to side, slightly behind the ball
- Locking ankle
- Head down at the point of contact
- Body weight forward, chest and knee over the ball at contact
- Follow through landing on striking foot
How to shoot?
When to shoot?
Regressions/Progressions: - switch to left/right foot
- add defender from opposition team (player 3) live on final pass for 1v1, add counter goals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition - 4v4 (15 mins)
Organization: - (30x20) area
- 3v3s or similar
- resting team if needed
- resting team provides Gk
- two small goals
Instructions: - field divided in to three zones
- points are awarded based on zone shot came from (1,2 or 3)
- first to 5 goals wins or 3min
Coaching Points: - Non-kicking foot placed to side, slightly behind the ball
- Locking ankle
- Head down at the point of contact
- Body weight forward, chest and knee over the ball at contact
- Follow through landing on striking foot
When to shoot?
Regressions: - No zone 3
- resting team as neutrals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage/Game - 5v5 (20 mins)
Organization: - (40x30) area
- two teams
- two small goals
Instructions: 5v5, regular game
Coaching Points/Questions: - Non-kicking foot placed to side, slightly behind the ball
- Locking ankle
- Head down at the point of contact
- Body weight forward, chest and knee over the ball at contact
- Follow through landing on striking foot
When to shoot?
Regressions: - add neutral(s)
Progressions: - first to one
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Intro - 3v1s (5 mins)
Organization: - (12x12) area
Instructions: - 3v1s
- defender wins possession 3 times then switches out
Coaching Points/Questions: - speed of play
- movement of the ball
Progressions: - 5v2s
Regressions:- 4v1s