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Football/Soccer Session (Moderate): IDEASPORT SESSION - Handling - 2005/2006's (Start Time: 2019-10-22 15:50:00)

Profile Summary

Peter Davis
Name: Peter Davis
City: Alameda
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1

2 mannequins, 4 flat cones, 3 servers

The first GK shuffles around the outside of the mannequin the sets for a front smother from S1.

After the collection, the GK will adjust into the midddle in line with C. Once set C will volley to the GK.

After the GK catches the volley he will toss the ball back to C, then he will reloate behind S2.

S1 will relocate behind the mnaanequin that the working GK started at after he passes the ball for the front smother.

Coaching Points To Consider:

Stance - Knees and elblows slightly bent. On the balls of their feet, fingertips pointing towards the server.

"Diamond" catch on the contour services

Pinkys and elbows together on the front smother.

Football/Soccer Session Plan Drill (Colour): Exercise 2

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Football/Soccer Session Plan Drill (Colour): Exercise 2
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Exercise 2

4 flat cones, 2 mannequins, 1 goal, 4 servers

The GK will receive a pass from S1 and then pass that ball to S2 (2 touches preferrably).

After the pass from S1 the GK will set in the middle of the goal for a volley to the hands from the coach "C."

When the GK collects the volley he wil then adjust over to S3 for a shot on goal then adjust again for a shot from S2. The ball S2 uses is the same ball that was passed to him intially from the GK.

Coaching Points To Consider:

GK needs to focus on aspect of the drill at a time. Dont over think it. Focus on the pass, then volley, then positioning, etc.)

Be aware of all the technical components of handling like in the last exercise but now be aware of the GK's positioning in goal when facing the live shots.

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