Football/Soccer Session (Moderate): O11 - W38 (1) - Verstoren van de opbouw
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Mike van de Streek
Profile Summary
| Name: | Mike van de Streek |
|---|---|
| City: | Zwolle |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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O11 - W38 (1) - Verstoren van de opbouw (20 mins)
Doelstelling:
- Het verbeteren van het verstoren van de opbouw
Organisatie:
- Veldgrootte 26x20m
- 4 kleine goals
- 10 rode pionnen
- 4 verdedigers met hesje in vak 2
- 5 aanvallers verdeeld over vakken 1 en 3, 1 aanvaller wisselt door bij vak 1
Verloop oefening:
- De spelers in vak 1 spelen op hoog tempo de bal rond en proberen zo de verdediging uit elkaar te spelen
- Op het moment dat zij in de verdediging een gat zien, proberen zij de bal hierdoor heen te spelen naar vak 3
- De 2 spelers in vak 3 moeten zo snel mogelijk scoren op 1 van de 2 goals
- De verdedigers moeten in vak 2 blijven totdat de bal gepasst wordt naar vak 3
- De verdedigers moeten proberen de bal in vak 2 te onderscheppen en kunnen dan zelf scoren op de twee goals in vak 1
- Als de bal met een goede pass van de aanvallers in vak 3 bij een aanvaller terechtkomt, moeten de verdedigers zo snel mogelijk de bal in vak 3 onderscheppen. Zij mogen dan dus wel uit hun vak komen.