Football/Soccer Session (Moderate): ABS Camp day 3 2019

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Gearardo Ruiz, Adult Member

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ladder

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Football/Soccer Session Plan Drill (Colour): ladder
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ladder (15 mins)


Football/Soccer Session Plan Drill (Colour): Free Style

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Football/Soccer Session Plan Drill (Colour): Free Style
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Free Style (25 mins)

Free Style Ankle breakers warm up.

Coaches demo in the middle

-Stretch


Football/Soccer Session Plan Drill (Colour): 1 v 1 tourney

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Football/Soccer Session Plan Drill (Colour): 1 v 1 tourney
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1 v 1 tourney (20 mins)

1 minute red player has the ball, the player needs to go cleanly to the other side through the gates. every time the player does it it equals 1 point. after a minute the other player has the ball. Winner moves on.


Football/Soccer Session Plan Drill (Colour): Gates to Big goal

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Football/Soccer Session Plan Drill (Colour): Gates to Big goal
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Gates to Big goal (40 mins)

Offensive Player dribbles

Defensive player can only defend on offensive players side.

Clean through the gate for a shot.

Free warm up round everyone vs every one

- make 2 teams 3 minutes each team - whoever has the most goals makes the other team do an exercise.

This is a time for player to demo moves along with finishing.

Targest will be out so players can battle for point system depending on the targets. first to ten.


Football/Soccer Session Plan Drill (Colour): Free Style Lifts

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Football/Soccer Session Plan Drill (Colour): Free Style Lifts
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Free Style Lifts (20 mins)

Lifts and juggling moves focus on lifts


Football/Soccer Session Plan Drill (Colour): 1 vs 1 tourney

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 tourney
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1 vs 1 tourney (35 mins)

1 vs 1 tourney

line of confrontation is taken out. The line is now used so players have to score from inside for it to count as a goal. If there is a goal its the other players ball and play begins by checking the ball to the other player. If the ball goes out on the side the player with possesion starts at the point the ball went out by checking the ball. If it goes out on the end line the ball is played from the top. 3 minute games.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button