Football/Soccer Session (Moderate): LV Lights 5/30/19

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Warm Up

Technical Warm Up (20 mins)

Fitness (25min) Coaches: Auggie, Eric, Tommy, Esad Location: Cashman Stadium

Divide the group in 3 teams. All work with the ball Equipment:Cones, balls, bibs, Poles, hurdles

A. Dribbling into passing and change of pace

B. Fartleks

C. Shuttles


Football/Soccer Session Plan Drill (Colour): Simple transition with 3 teams

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Simple transition with 3 teams
Save Image: Football/Soccer Session Plan Drill (Colour): Simple transition with 3 teams

Simple transition with 3 teams (15 mins)

Expanded Small Sided (15min)

40x45yds with a midfield

Divide the group in 3 teams. two teams inside, one team as bumpers. After 5 passes look for the switch

Transition Drill

45yds x 50yds grid divided in two

Progression-Start with 3 players on one. Side balls are served from different angles to deal with air ball(crossing)

Divide the group in 3 teams. Two teams play, one team performs strength exercises. 3:1 work to active rest

Blue keeps the ball on own grid. After 3 passes a new yellow defender comes in. If posession is lost the coach plays a ball into opposite grid

Cp's-Proper technical execution, lear to play under pressure, 3 passes then find an entry ball or a switch, communicate, provide support in width and length, constant movement off the ball to create passing lanes. Defensively- immediate pressure, put player on the bal head's down, communicate, work as a group,


Football/Soccer Session Plan Drill (Colour): 3 team playing activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3 team playing activity
Save Image: Football/Soccer Session Plan Drill (Colour): 3 team playing activity

3 team playing activity (20 mins)

Playing to goals (20min)

Divide the group into 3 teams (depending on numbers) e.g. 7v7 + Gks in half field

5min games

2 teams play to goals, 1 team performs fitness

In order for goals to count the whole team must be past the half line. If your team concedes a goal and a player on your team has not tucked into his own half, the goal counts double


Football/Soccer Session Plan Drill (Colour): Playing Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Playing Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Playing Activity

Playing Activity (15 mins)

Playing Activity (15min)

2 teams working on the FWDs. Defending together, holding the ball, Taking a pause and waiting for support

Re-starts-Every ball is started with a long ball. Once ball is played in 3 players can get in and aid our #9


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button