Football/Soccer Session (Difficult): Attacking Principles/Transition/Defensive Principles IV

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Warm Up (30min)

Calisthenics (5min)

juggling into dribbling at pace, stretch (10min)

Passing in 2's into 1v1's (10min) Non-directional/Directional

Juggling in 2's (5min)

Cp's-Sharp Passing and receiving, head up on a swivel, toes up-heel down, planted foot-hips shoulders facing target, proper direction and weight on pass,communicate, immediate pressure, angle of approach, stern tackles,


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Technical Drill I (15min)

Pattern play into finishing 3min, switch pattern

ex. 3 to 11 to 6 to 10 to 9

Cp's- sharp passing and receiving, play with the least amount of personal touches possible, finish/don't just shoot, be creative, finish your chance


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Small sided Activity (20min)

2+ 1 v 1 into 4+1 v 2

Objective: Work on players mental strength, stay focused on transition

Cp's- movement off the ball, create width and length, move the ball fast, communicate, pressure cover-immediate pressure, compactness, transition mentally


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Playing Activity (20min)

Blue 1-4-4-2 vs Yellow 1-4-3-3

Cp's- movement off the ball, create width and length, move the ball fast, communicate, pressure cover-immediate pressure, compactness, transition mentally


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Fitness

Glycolytic Power


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Custom Movement
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Pass
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Pitch Line 1

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