Conditioned SSG

Description - The red defenders start with the ball and the team objective is to score in the opposite goal. The blues defend and score by getting the ball into their forwards. All players are restricted to the areas shown to start with. Only the red midfield player/s are allowed into the shaded area.

Technical - The red defenders keep the ball against the blue attackers until a red midfield player drops into the shaded area. If he doesn't receive the pass straight away he MUST rotate out and be replaced by another player relative to the defender in possession.

Tactical - Rotation of midfield players relative to the ball. Other midfield players to move in relation to the holding midfield player in order to support ahead of the ball. Once the pass has been made out of the shaded area the midfield players combime to play into the strikers to score.

 Progressions - Blues can follow into the shaded area. 1 Player can move up or back to create overloads. If the holding midfield player cannot play forward they can set a defender to play to a higher midfield player or striker. Remove all restrictions. Small sided game.