Football/Soccer Session (Moderate): Century U13B - Touch Box Warm Up

Profile Summary

Jordan Valentine
Name: Jordan Valentine
City: Pittsburgh, PA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer


Warm up with many progressions that works on a variety of skills to get ready for game play

Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Touch Box Warm Up

Reds are servers on the ouside all with balls, blue is in the middle working on headers, chest & volley, thigh & volley and volley. The blue group will tell the Red server what they want to recieve (header, chest, thigh or volley). Each group works for 2 minutes then switch out.


- Don't run around in circles

- No waiting in line, keep moving onto the next one

- Technique

- Back into the servers hands

- Communication


Now the server calls out what the receiver should do (header, chest, thigh or volley)


- Communication

- Ball approach

- Anticipation

- Technique


Servers now have the ball on ground, Red passes into blue, blue turn inside and have to find an open red


- Communication

- Vision

- Decision Making


Red now passes into blue, blueturn into the square and find a new red to pass to on the outside, they then perform a 'give & go' and switch places.


- Encourage quick play

- No standing around for long periods

- Communication

- Vision

- Decision making

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen

Back/Forward: Drag timeline button