Football/Soccer Session (Beginner): OKSC All Abilities Outdoor week 6

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Rick Kent, Young Member

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Rick Kent
Name: Rick Kent
City: Oshawa
Country: Canada
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (50 mins)

Organization:Use 2 areas of 15x25, cones and nets, poles and hurdles for agility

Duration: 10 minutes at each, water breaks between.


Agility set up as shown, progess to moving poles, hurdles, cones into a maze they have to dribble though to score on goals. Use 5' farpost goals.

Second area, set up a square 3x3M . Players chase the coach to try to steal the ball and place in the square, continue until all the balls are gone.

Finish with a ssg.

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