Rick Kent, Young Member
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:Use 2 areas of 15x25, cones and nets, poles and hurdles for agility
Duration: 10 minutes at each, water breaks between.
Instructions:
Agility set up as shown, progess to moving poles, hurdles, cones into a maze they have to dribble though to score on goals. Use 5' farpost goals.
Second area, set up a square 3x3M . Players chase the coach to try to steal the ball and place in the square, continue until all the balls are gone.
Finish with a ssg.
Animation Controls (PCs, Macs, Laptops):
Play animation Play step-by-step Repeat (toggle) Full Screen Pause Stop
Back/Forward: Drag timeline button
Screen 1 (50 mins)
Organization:Use 2 areas of 15x25, cones and nets, poles and hurdles for agility
Duration: 10 minutes at each, water breaks between.
Instructions:
Agility set up as shown, progess to moving poles, hurdles, cones into a maze they have to dribble though to score on goals. Use 5' farpost goals.
Second area, set up a square 3x3M . Players chase the coach to try to steal the ball and place in the square, continue until all the balls are gone.
Finish with a ssg.