Football/Soccer Session (Beginner): OKSC U11-12 Outdoor Week 10

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Am-Club: Oshawa Kicks Soccer Club

Rick Kent, Young Member

Profile Summary

Rick Kent
Name: Rick Kent
City: Oshawa
Country: Canada
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (25 mins)

Organization:Split field into 2 halfs, split all the teams into 2 groups. If the numbers are over 20 split into 3 groups and play knockout/ crossbar challenge/ shooting at targets in a third area.

Duration: Run each station for 15 minutes and switch

Instructions:

Area 1: Place 3 zones of 15m/10m/15m. Split into 3 teams with pinnes, if there is an odd number have one less in the middle. Players on the outside pass between each other and try to pass through the middle to the opposite side. Teams get a point for good passes through, or for intercepting a ball in the middle. Players must stay in their zones,.Switch out after 5 minutes so each team plays in the middle.

Area 2: Set up an obsticle course for relay races. Start without a ball, then add in a ball. Use three different coloured cones at the start and call out a sequence of colours the players must touch/ dribble to before running the course.

Area 3: One goal, targets, and balls, see above.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Organization:Split the teams into 2 groups, set up for a full field.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button