Football/Soccer Session (Academy Sessions): Shooting-inside curl

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Jose Sagal

Profile Summary

Jose Sagal
Name: Jose Sagal
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Organization:

20*20

2 player, 1 ball

Instructions:

Players look to pass the ball hard and driven through the red cones.

challenge players to move cones closer to make it harder.

keep score.

Coaching Points:

1. Non-kicking foot alongside ball

2. Body and head over ball

3. Angle of approach to ball


Football/Soccer Session Plan Drill (Colour): Main Theme1

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Football/Soccer Session Plan Drill (Colour): Main Theme1
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Main Theme1 (20 mins)

Organization:

Players work in pairs and are 30 yards apart.

Cone with the ball on top is evenly in between the two players.

Instructions:

Players are looking to strike the ball to knock the ball off the cone.

Coaching Points:

1. Locking ankle on contact.

2. Placement of non kicking foot.

3. Stepping into and following through on shot.

4. Angled apporach to ball.

Progression:

Make it a team game

Regressions:

Make a target area instead of having such a small target

Allow players to come closer to the ball


Football/Soccer Session Plan Drill (Colour): Main theme2

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Football/Soccer Session Plan Drill (Colour): Main theme2
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Main theme2 (30 mins)

Organization:

20 x 25.

Two goals.

Players positioned as seen in diagram.

Instructions:

A Players pass the ball to B Player who will receive the and shoot

Coaching Points:

1. Observation of GK and target to choose striking surface.

2. Ball out of feet after turn for correct observation and apporach.

3. Anckle locked, strike it with the inside part of foot with toes slighly down>wrap the foot around the ball

4. shooting leg follow through

5. body position slightly off center.

Progressions:

1. Player B takes 1st touch out of his feet then shots at goal.

2. Player B pass the ball to A who will dribble to the cone execute feint move and shoot, then receive ball from C in one touch and shoot again.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

3 vs 3 over 2 fields

4 vs 4 over 1 field with resting team

Instructions:

Free Play

Coaching Points:

1. Positive mentality to scoring - Penetration

2. Support of others during the shot (following in for rebounds)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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