Futsal Session (Academy Sessions): Dribbling & RWB Intro

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Membership: Adult Member
Sport: Futsal

Description


Futsal Session Plan Drill (Colour): Progressions

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Futsal Session Plan Drill (Colour): Progressions
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Progressions

Organization:

-15x30 set up

-4-8 players per group

-2 futsal balls

-2 small pug goals

Activities:

1- Players will learn Messi (small) and Rondaldo (Big) touches.

-Players will start off with messi touches (4-6) then add pace with Ronaldo touches (2-3) then pass to partner and jump in line at the far end.

2-Players will practice Messi touches, then use outside/inside cut and then accelerate with Ronaldo touches. Players will perform to inside/outside cuts then lay-off or pass ball to partner.

3- Player A will pass to Player B. Player B will attempt to dribble through the blue(1 point) or red (2 points) gate for points.Player B will apply moderate pressure to prevent player from going through either gate. First player to 5 wins. Players will be encouraged to go through the red gate by using inside/outside cut or any other technique.

4- Player A will pass to player B. Player B will attempt to dribble through either gate. If player B is successful he/she finds teamate to create a 1-2 pass and finish.

-First team to 5 points wins.

-Feel free to add a 2v1 situation at the final half of the activity, once the player passes the mid line.

Variations:

-Teach players: Messi and Ronaldo touches, inside/outside cut. Focus on using multiple surfaces of the foot.

Coaching Points:

-Teach players: Messi and Ronaldo touches, inside/outside cut. Focus on using multiple surfaces of the foot.

-Head up in between touches.

-Speed of play on/off the ball.

-Awareness.

-Explosiveness after inside/outside cut.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 3
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Pitch Line 4

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