Football/Soccer Session (Beginner): Zavrsnica napada po centralnim pozicijama
Profile Summary
| Name: | Boris Nadj |
|---|---|
| City: | Novi Sad |
| Country: | Serbia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Screen 2 (5 mins)
Cilj: bezba osnovnih elemenata teh. i tajming za odigravanje duplog pasa.
Opis: igraci su pozicionirani po mestima u timu. demarkacija, povratni pas, pas na treceg, dupli pas i iznosenje lopte na pocetak.
Zahtevi: demarkacija, tacan precizan povratni pas, voditi racuna oko ugla dolaska na dupli pas i tajming prilaska na pas.
Prostor: 10x10x15
Trajanje: 2x4 min.-2 min. pauza
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Cilj: usavrsavanje kretanja igraca bez lopte, teh. odigravanja pasa i zavrsnica.
Opis: igraci kroz komunikaciju, pas, povratni pas, pas u dubinu, dolaze do zavrsnice po centrali, trude se da vode racuna o tajmingu i kvalitetu zavrsnog pasa.
Zahtevi: precizan pas, demarkacija, dobar dubinski pas i sigurna zavrsnica.
Trajanje: 2x4 + 2 min. pauze sa korekcijom.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Cilj: usavrsavanje zavrsnice napada po centralnim pozicijama kao standardna situacija u igri.
Opis: igraci su podeljeni u dve ekipe 10v10+2 koji su u osnovnom rasporedu pozicionirani u formaciji 1-4-2-3-1, jasno pripremljeni da kroz odredjene kombinacije i zahteve dodju do zavrsnice po centrali. Prvo radi jedna ekipa sa jedne strane, po zavrsetku napada odmah krece druga ekipa, po zavrsetku napada krece druga strana pre ekipe i tako naizmenicno.
Zahtevi: brzi prenosni pas iz zadnje linije, komunikacija bocnih i veznih igraca, na komunikaciju ledja obavezan povratni pas, na "sam" usmeren prijem unapred ka igri, brza zavrsnica kroz precizan pas u dubinu.
Prostor: ceo teren, ili skratiti u zavsnosti od inteziteta.
Trajanje: 10 min.+2min. pauza.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
Cilj: brza zavrsnica napada preko dzokera uz naglasak povratnog pasa.
Opis: igra 10v10 u redukovanom prostoru s tim sto se unutra igra 6v6 plus 4 dzokera sa strane. Dzokeri se nalaze 2 iza golova i 2 po boku koji imaju zadatak povratni pas, centar sut sa strane. Ako ekipa postigne gol pomocu dzokera iza gola koji ima jedan dodir gol vazi 2 poena. Ukoliko ekipa postigne gol iz igre van pomoci dzokera sa strane bredi 1 poen. Posle odredjenog vremena 4 igraca se menjaju sa dzokerima sa strane.
Zahtevi: brza zavrsnica, mogucnost dubinskog pasa na dzokera iza gola, dobra demarkacija,kao i kretanje bez lopte.
Prostor: 60v60
Trajanje: 10min.+2min. pauza.
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Screen 1 (10 mins)
Cilj: motoricka priprema, usavrsavanje elemenata tehnike.
Prostor: 18x18m. centar u krugu.
Opis: igraci su podeljeni u dve razlicite ekipe 10v10, gde su 5 igraca u krugu sa loptom a 5 igraca van bez lopte. Igraci sa loptama dobijaju razlicite zadatke a cilj je da posle izvrsenog zadatka promene mesto sa igracima van kruga.