Futsal Session (Beginner): 2TSS Term 3 Session 2

Reseller-Club: Premier Users' Club

Razif Ariff (2TSS)

Profile Summary

Name:	Razif Ariff (2TSS)
City:	Singapore
Country:	Singapore
Membership:	Adult Member
Sport:	Futsal

Interface Language

Share this Session

Link Session

Futsal Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Save Image:

Create Video:

Warm Up (15 mins)

Number of Players : 2 team of 5 players, 2 GK Keepers

Area/Field : Full Court

Equipments : 4 Cones/Markers, Bibs, Balls, Stopwatch

ORGANIZATION:

1 team start on the pitch and the other team is outside the pitch.

INSTRUCTIONS:

One team starts on the pitch and passes the ball. On the coach’s whistle, the team on the outside must race onto the pitch and try to win the ball and then score a goal. The passing team must try to keep possession. The passing team can use the keepers to keep possession of the ball. The pressuring team have 30 seconds to win the ball and score a goal, if they fail then the passing team gets awarded the goal

Rotate the teams for the next game

Futsal Session Plan Drill (Colour): Technique

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Save Image:

Create Video:

Technique (20 mins)

Number of Players : 6 Player in 2 group of 3

Area/Field : 30m x 10m Grids

Equipment : Markers, Bibs & Balls,

Instruction:

Both set of player will start from the same/opposite end together.

1. Ends zones serving players (No.1) will pass to the middle receiving Player (No.2)

2. Middle player (No.2) will control, turn & pass to the other end zone player (No.3)

3. Now the end zone player (No.3) will repeat the pass to new middle zone player (No.1)

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action

Futsal Session Plan Drill (Colour): Duels

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Save Image:

Create Video:

Duels (20 mins)

Number of Players : 7 Player ( 5 versus 2 )

Area/Field : 30m x 20m

Equipment : Markers, Bibs & Balls

ORGANIZATION:

2 Attacker + 1 Defender +GK

INSTRUCTIONS:

1. Game start with a ball from Player A who pass to B.

2. Player B will control & activate the defender.

3. Defender will try to block/disrupt the passing.

4. If defender wins the ball, he can score to the 2 goals.

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Save Image:

Create Video:

SSG (25 mins)

Number of Players : 4 V 4 Player

Area/Field : Full Court

Equipment : Markers, Bibs & Balls

ORGANIZATION:

4 versus 4 in (30m x 20m) + 1 player each in the

(10m x 20) end zones.

INSTRUCTIONS:

1. Game start with a ball from the Coach.

2. Team will play a possession game with the intention of passing to their respective player in the end zones.

3. Player in the end zones upon receiving a pass from his teammate will have to control the ball within the area, before taking the goalkeeper..

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.