Football/Soccer Session (Beginner): YDP - Week 2 (4/13 & 4/14)
Reseller-Club: Premier Users' Club
C.P. de Vera
Profile Summary
| Name: | C.P. de Vera |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity #2 (15 mins)
Organization:
20x20 yard area
Balls
Cones
Pinnies
Instructions:
- Players divide into pairs
- Multiple 1v1 games going on at the same time (only against their partner)
- Attacker can score on any goal
- If the Defender steals the ball, they must try to keep it away from the Attacker until the end of the time (If so, they get 3 points)
- 8 games of 1:00 minutes each with 30 seconds rest in between
Coaching Points:
- Protect ball from Defender
- Get to the open goal quickly (and shoot)
- Change direction if no space, Defender, or others in the way
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Actvity #3 (15 mins)
Organization:
20x20 yard area
Balls
Cones
Pinnies
Instructions:
- Defender passes to Attacker
- Play 1v1
- Attacker try to execute the roll/push
Coaching Points:
- Avoid getting ball stolen by the Defender.
- Look for, and sprint into the open space.
- Try to move around the Defender.
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (30 mins)
Organization:
15x20 yard area
Balls
Cones
Pinnies
Instructions:
2v2 (or whatever numbers avialable - 4v4 maximum)
Regular game
5 games of 4:00 minutes each with 1:00 minute rest in between
Coaching Points:
Avoid getting ball stolen by the Defender.
Look for, and sprint into the open space.
Try to feint and change direction against the Defender.
Progressions:
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Activity #1 (15 mins)
Organization:
20x20 yard area
Goals
Pinnies
Balls
Instructions:
- Players work on juggling (1 touch/1 bounce)
- Try to progress to 1 touch/1 bounce/2 touches/ 1 bounce
- Start with ball in hands to begin the juggle, try to progress to lifting the ball
Coaching Points:
- Laces for the touch
- Weight of the touch
- Keep moving feet to follow the ball
Progressions: