Football/Soccer Session (Moderate): 2003 Boys Indoor #1 (Start Time: 2013-11-14 17:30:00)

Pro-Club: OSU Force Academy

Jim Extra

Profile Summary

Name:	Jim Extra
City:	Stittsville
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Passing with a partner

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Passing with a partner (10 mins)

Passing with a partner

•Get a ball between 2 players and have them 2 yards apart. Pass back and forth with one touch having one player pass straight from his right foot to the partners left and his left to his partner’s right foot. The other partner passes on a diagonal from his right to partner’s right and his left to his partners left. After a bit have them switch roles.

•This time control the ball with right foot across the body to the left foot and pass. After a bit have them switch the passing and the control foot.

Football/Soccer Session Plan Drill (Colour): Texans Passing Drill

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Texans Passing Drill (10 mins)

Texans passing drill

•In a group of 4 with 1 ball get in single file with 2 people on the ends and 2 in the middle with the ball on one of the ends. 2 yards should be between each player in the row.

•The ball passes to the closest person in the middle, then back to where it came, then sent to the next person in the middle, back to the other player in the middle and finally across to the other side of the grid.

•It is important that the player who received first in the middle make an accurate pass back to where it came and then move to the side about 1 yard to allow space for the pass to go past him/her to the other player in the middle. Then the player comes back to the middle to receive the pass and send it to the other side.

Texans on a larger scale

•Exact same format as above but now 5 yards between each player in the row. Increase the distance if success is attained.

•More focus now on talking when passing, using one touch if possible and moving after a pass is made. The 2nd player in the middle (furthest from the ball) needs to keep deep in order to allow for their pass back to the other player in the middle to be a pass back (set pass) and not sideways.

•Increased levels of difficulty can be a pass in the air to start it (if not able to pass it in the air, the ball can be thrown to force the receiver to work a pass that is air born). You can also add in all sorts of combination plays from this set up.

Football/Soccer Session Plan Drill (Colour): Passing in numbers

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Passing in numbers (20 mins)

Passing in Numbers

•Get the group into groups of 4 or 5 and have them number themselves off. #1 passes to #2, #2 to #3 and so on. They should be in a 10 x 10 grid.

•Coaching points are calling their number before the player before them receives the ball so that they know where each other are. Players should look around when they don’t have the ball to facilitate speed of the passes. No one should ever be standing.

•Progressions include demanding 1 touch passing, having them not talk in order to encourage more spatial awareness without the ball, checking their shoulder, fixing their shape, receiving on the half turn, using 2 touches as a mandatory and have their first touch come across their body away from pressure.

Football/Soccer Session Plan Drill (Colour): 3 Teams possession

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3 Teams possession (20 mins)

3 Team Possession

Divide your group into 3 teams. Make the space appropriate for the age level and number of players you have. 2 of the 3 teams are on offense, 1 is on defense. Once the defense wins the ball, the color they won it from is now on defense and play continues.

Great for working transition from O to D and vice versa, also great for giving your offense time on the ball to learn to possess the ball. Make it more challenging with limit of touches, number of passes for a point, must be a combination play etc.

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