Gustavo Palomino
Name: | Gustavo Palomino |
---|---|
City: | New York |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
- Each player with a ball.
- Work on ball mastery:
Outside touch, Inside touch
Out-Inside right foot - Out-In side left foot
Rolls right foot then left foot.
Toe Taps, forward, backwards.
Two touches outside right foot, step over - two touches left foot step over.
Three outside touches right then three outside touches left foot.
Roll roll, step over
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players with the ball at their feet, dribble from box to box until they get to the box where they started. Players in the middle have to tap dribblers ball by throwing the ball.
Increase or reduce the number of touches to reach the next box to increase or reduce the difficulty.
Make teams and work on relays.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Coordination Relays (10 mins)
Players holding the ball do
- High knees
- ZigZag
- Side ways
- Jumps
- Jumping Jacks ....
through the cones then release the ball, dribble it and go through the gates.
- Combine lines, Players switch balls by throwing it to the player next to them, then execute the footwork and dribble the ball.
- Relay races, focus on footwork and touches on the ball.