Football/Soccer Session (Academy Sessions): Dribbling & Execution Session (Start Time: 2016-03-28 04:00:00)
Reseller-Club: Premier Users' Club
Aken Pierre
Profile Summary
| Name: | Aken Pierre |
|---|---|
| City: | North Plainfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme: Part I
Organization:
12x20 area setup as shown
12 players (6 attackers & 6 defenders)
1 ball per player
Instructions PART A:
- 1 player from each line take turns to dribble out from line towards middle cones
- As players reach middle they perform dribble/skill move around middle cones & continue to opposite sides dribbling through the cones under control
- Jog back along sideline after to same line
- Will switch lines every 4 minutes
Instructions PART B:
- Remove middle yellow cones. Players now play 1v1 RED vs BLUE
- RED defender at one end passes ball to attacker BLUE at opposite line
- As attacker receives ball they dribble out & attack opposite end goal(s)
- Defender can step off line and touch the ball when opposing player touches the ball
- After set time rotate RED & BLUE as defenders & attackers
- After set time rotate fields
Coaching Points:
- Sell and exaggerate the feint by dropping shoulder
- Awareness of space & surroundings
- Timing & execution of skill move
- Improvisation & creativity
Progressions PART A:
- Place middle cones in different shapes, creating new obstacles for players to dribble around
- Remove cones - players now dribble directly towards each other & time their dribble/skill moves
Progression PART B:
- Defender can enter area as they pass
- Attacker has time limit of 10 seconds to score/attempt finish
- will change to shorter amount of time if needed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme: Part II
Organization:
30x20 Area set up as shown
30x10 central zone marked out with cones
10 players (5 attackers & 5 defenders)
coach serves the soccer balls
Instructions:
- Players are seperated into two teams & then number themselves 1 to 5
- Teams assemble at either end line with coach on the sideline with all soccer balls
- Coach calls out number 1 to 5 & passes ball into middle zone. Those numbers run out & battle to win ball
- Player who wins ball becomes attacker. They aim to dribble through either pair of cones on opposite side
- Player without ball becomes defender & aims to win possession back to attack
- Play until goal is scored or ball leaves playing area. Player return back to positions & activity resets
Coaching Points:
- Awareness of space, surroundings & approaching players position
- Timing & execution of skill move
- Accelerate after move
- creativity
Progressions:
- Play for points. Teams get 1 point if attacker successfully dribbles out of middle zone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game/Scrimmage
Organization:
30x50 area set up as shown
30x10 end zone at either end marked with cones
1 target gate at either end zone line as shown (tall cones)
10 players (5 attackers & 5 defenders)
1 ball (additional around outside)
Instructions:
- Teams play standard 5v5 small sided game. Play restarts with kick ins. No offsides.
- Attacking team can score by either dribbling through center gate (2pts) or into end zone (1pts)
- Teams play directional
Coaching Points:
- Controlled approach
- Awareness of space, surroundings & approaching players position
- Timing & execution of skill move
- Next action: Accelerate away from defender
- Improvisation & creativity
Progressions:
- Regular Scrimmage going to two big goals
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up
Organization:
25x25 area setup as shown
10-12 players
1 ball per player (additioal on outside)
Instructions -
Coaching Points:
- Controlled approach
- Awareness of space
- Finding that gap and taking spae
- Timing & execution of skill move
- Improvisation & creativity
Field A:
- One bounce juggling
Field B:
- Dribbling techniques
- Messi touches
- Ronaldo touches
- Scissors
- different moves
Players switch grids by dropping ball where it is and jogging over to opposite grids (20 seconds to jog over and be ready)