Football/Soccer Session (Beginner): Séance U14M PLSJQ - Jeudi 29 avril
Premier Users' Club
Michael Lanoue
Profile Summary
| Name: | Michael Lanoue |
|---|---|
| City: | Blainville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Format de jeu: Individuel
Consignes:
Action 1 (bleu) - Joueur 1 fait une passe au joueur 2. Le joueur 2 lui remise, puis ouvre son corps. Le joueur 1 rejoue au joueur 2 une fois que son corps est ouvert et le joueur 2 finit avec une frappe.
Action 2 (orange) - Joueur 3 donne une passe dans l'espace au joueur 1 qui fixe le plot, feinte et frappe.
Action 3 (turquoise) - Joueur 2 joue dans l'espace au joueur 3 qui lui fait un appel dans la profondeur en passant a l'extérieur du plot devant lui et finit sur une frappe.
Coaching points:
1- Timing des déplacements
2- Timing des passes
3- Enchaînement première touche/frappe
4- Réussite versus échec des actions
Modifications/Variantes:
1- Jouer avec les dimensions
2- Changer le pattern
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
Format de jeu: par 2Consignes: Les joueurs doivent contrôler le ballon de leur partenaire le plus près possible du cône. L'équipe qui arrive a contrôler le ballon le plus près, gagne un point.
Cône mauve - A la touche
Cône jaune - Au pied
Cône rouge - A la volée
Coaching points:
1- Qualité du ballon donner; dosage, force, technique
2- Qualité du contrôle; distance, geste
Modifications/Variantes:
1- Jouer avec les distances
2- Donner avec différentes surface de pied
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dev athle/Prep physi (15 mins)
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Activation tech (15 mins)
Format de jeu: Individuel (a 2)
Consignes:
1 - 15 remises pied droit au sol/15 remises pied gauche au sol
2 - 15 remises pied droit aérien/15 remises pied gauche aérien
3 - 15 contrôle cuisse droite et remise/15 contrôle cuisse gauche et remise
4 - 15 contrôle poitrine droite et remise/15 contrôle poitrine gauche et remise
5 - 15 remises a deux touches pied droit aérien/15 remises a deux touches pied gauche aérien